Shake and Bake
Workouts
Saturday 9/2/23 @ 2:32 AM
✅
124kj
69rpm
36%
14mph
Friday 7/14/23 @ 1:3 PM
kj
rpm
%
0mph
Wednesday 4/19/23 @ 12:41 AM
✅
116kj
70rpm
34%
13mph
Wednesday 8/16/23 @ 9:18 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 11:16 PM
✅
195kj
76rpm
42%
17mph
Saturday 8/12/23 @ 6:19 PM
kj
rpm
%
0mph
Thursday 8/3/23 @ 11:2 PM
✅
150kj
69rpm
39%
15mph
Monday 6/19/23 @ 9:25 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 8:39 PM
✅
663kj
85rpm
40%
18mph
Sunday 6/11/23 @ 4:36 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 1:16 AM
420kj
83rpm
40%
17mph
Friday 9/10/21 @ 6:42 PM
✅
649kj
86rpm
47%
20mph
Monday 12/28/20 @ 3:13 AM
218kj
86rpm
40%
17mph
Sunday 12/27/20 @ 8:41 PM
✅
385kj
90rpm
48%
22mph
Tuesday 11/10/20 @ 6:6 PM
220kj
74rpm
45%
18mph
Friday 11/13/20 @ 7:47 PM
✅
427kj
79rpm
55%
23mph
Sunday 10/18/20 @ 7:15 PM
✅
196kj
88rpm
44%
20mph
Monday 11/27/17 @ 6:46 PM
158kj
77rpm
45%
18mph
Monday 12/10/18 @ 2:55 AM
86kj
65rpm
39%
14mph
Sunday 12/24/17 @ 3:18 PM
✅
146kj
71rpm
46%
18mph
Workouts
kj
Friday 7/14/23
kj
Wednesday 8/16/23
kj
Monday 6/19/23
kj
Sunday 6/11/23
420
kj
Sunday 4/25/21
218
kj
Monday 12/28/20
220
kj
Tuesday 11/10/20