Shake and Bake
VS
Workouts
Wednesday 5/12/21 @ 10:21 PM
307kj
82rpm
39%
17mph
Wednesday 10/20/21 @ 9:24 PM
✅
489kj
82rpm
48%
21mph
Thursday 5/13/21 @ 9:31 PM
202kj
85rpm
39%
17mph
Wednesday 8/19/20 @ 8:23 PM
✅
382kj
92rpm
48%
22mph
Friday 6/18/21 @ 8:57 PM
201kj
82rpm
39%
17mph
Sunday 10/2/22 @ 12:36 PM
✅
336kj
82rpm
48%
21mph
Friday 5/21/21 @ 9:5 PM
456kj
83rpm
41%
18mph
Thursday 7/2/20 @ 7:52 PM
✅
765kj
82rpm
51%
22mph
Saturday 5/29/21 @ 5:6 PM
480kj
80rpm
43%
18mph
Tuesday 7/2/19 @ 3:14 PM
✅
768kj
79rpm
53%
22mph
Friday 7/24/20 @ 11:47 PM
171kj
88rpm
35%
16mph
Monday 2/8/21 @ 10:21 PM
✅
260kj
84rpm
45%
19mph
Wednesday 12/30/20 @ 10:43 PM
✅
85kj
86rpm
42%
19mph
Thursday 1/14/21 @ 9:40 PM
73kj
89rpm
38%
17mph
Monday 1/4/21 @ 1:20 AM
213kj
77rpm
43%
17mph
Saturday 1/2/21 @ 1:50 PM
✅
265kj
86rpm
44%
19mph
Friday 1/1/21 @ 10:46 PM
214kj
79rpm
43%
17mph
Friday 1/1/21 @ 4:43 PM
✅
257kj
85rpm
45%
19mph
Tuesday 4/21/20 @ 8:46 PM
✅
106kj
64rpm
49%
17mph
Saturday 10/19/19 @ 10:43 AM
kj
rpm
%
0mph
3girlmama
Columbia, MO
28
VS
callmetbone
#B'More#PZP#Road#Mtn
251
🔥
Workouts
307
kj
Wednesday 5/12/21
202
kj
Thursday 5/13/21
201
kj
Friday 6/18/21
171
kj
Friday 7/24/20
73
kj
Thursday 1/14/21
213
kj
Monday 1/4/21
214
kj
Friday 1/1/21