Shake and Bake
Workouts
Sunday 1/31/21 @ 12:59 AM
✅
423kj
81rpm
41%
17mph
Wednesday 11/13/19 @ 12:10 PM
147kj
45rpm
36%
9mph
Tuesday 1/26/21 @ 7:44 PM
✅
315kj
82rpm
41%
17mph
Saturday 11/2/19 @ 10:14 AM
244kj
78rpm
37%
15mph
Friday 1/8/21 @ 12:2 AM
✅
321kj
80rpm
41%
17mph
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Wednesday 12/16/20 @ 1:1 AM
✅
325kj
83rpm
41%
17mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Wednesday 10/7/20 @ 6:52 PM
✅
421kj
82rpm
40%
17mph
Monday 11/4/19 @ 10:18 AM
228kj
56rpm
39%
12mph
Wednesday 7/29/20 @ 12:0 AM
✅
307kj
81rpm
40%
17mph
Friday 11/22/19 @ 12:22 PM
164kj
54rpm
38%
11mph
Sunday 6/28/20 @ 2:9 AM
✅
403kj
82rpm
40%
17mph
Monday 11/25/19 @ 9:7 AM
191kj
52rpm
37%
10mph
Thursday 5/14/20 @ 10:54 PM
✅
270kj
76rpm
40%
16mph
Monday 8/26/19 @ 9:12 AM
231kj
70rpm
39%
15mph
Tuesday 5/12/20 @ 7:11 PM
✅
259kj
80rpm
38%
16mph
Sunday 8/18/19 @ 5:4 PM
230kj
75rpm
38%
15mph
Friday 5/8/20 @ 2:28 AM
✅
170kj
79rpm
38%
16mph
Sunday 8/25/19 @ 2:4 PM
148kj
74rpm
37%
15mph
Workouts
147
kj
Wednesday 11/13/19
244
kj
Saturday 11/2/19
213
kj
Tuesday 1/21/20
164
kj
Friday 11/22/19
191
kj
Monday 11/25/19
231
kj
Monday 8/26/19
230
kj
Sunday 8/18/19
148
kj
Sunday 8/25/19