Shake and Bake
Workouts
Saturday 12/5/20 @ 7:20 PM
439kj
84rpm
40%
17mph
Friday 12/4/20 @ 10:7 PM
✅
543kj
86rpm
43%
19mph
Wednesday 5/12/21 @ 10:21 PM
307kj
82rpm
39%
17mph
Friday 10/22/21 @ 12:49 PM
✅
362kj
86rpm
41%
18mph
Sunday 8/1/21 @ 12:40 AM
423kj
84rpm
39%
17mph
Monday 7/26/21 @ 8:24 PM
✅
503kj
87rpm
42%
19mph
Saturday 5/29/21 @ 5:6 PM
480kj
80rpm
43%
18mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Friday 5/21/21 @ 9:5 PM
456kj
83rpm
41%
18mph
Saturday 5/15/21 @ 8:19 PM
✅
521kj
85rpm
43%
19mph
Monday 5/10/21 @ 5:57 PM
309kj
85rpm
39%
17mph
Tuesday 10/13/20 @ 8:30 PM
✅
385kj
88rpm
42%
19mph
Saturday 2/13/21 @ 12:39 AM
415kj
82rpm
40%
17mph
Thursday 2/11/21 @ 10:24 PM
✅
487kj
84rpm
42%
18mph
Monday 2/8/21 @ 7:13 PM
316kj
84rpm
40%
17mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Tuesday 8/25/20 @ 1:14 AM
300kj
83rpm
39%
17mph
Sunday 8/23/20 @ 6:2 PM
✅
384kj
87rpm
42%
19mph
Tuesday 6/2/20 @ 8:55 PM
281kj
83rpm
38%
16mph
Wednesday 6/3/20 @ 4:53 PM
✅
402kj
92rpm
41%
19mph
Workouts
307
kj
Wednesday 5/12/21
423
kj
Sunday 8/1/21
309
kj
Monday 5/10/21
415
kj
Saturday 2/13/21
316
kj
Monday 2/8/21
300
kj
Tuesday 8/25/20