Shake and Bake
Workouts
Friday 9/22/23 @ 8:56 PM
✅
329kj
75rpm
51%
20mph
Saturday 9/23/23 @ 12:12 AM
261kj
73rpm
48%
19mph
Thursday 2/9/23 @ 7:31 PM
271kj
81rpm
46%
19mph
Monday 1/16/23 @ 9:50 PM
✅
324kj
76rpm
51%
20mph
Tuesday 8/22/23 @ 12:32 AM
✅
417kj
80rpm
46%
19mph
Sunday 7/23/23 @ 9:31 PM
312kj
75rpm
43%
17mph
Sunday 7/23/23 @ 3:59 PM
✅
318kj
74rpm
51%
20mph
Tuesday 7/25/23 @ 10:54 PM
223kj
68rpm
47%
18mph
Thursday 6/1/23 @ 1:28 AM
189kj
65rpm
54%
20mph
Thursday 8/11/22 @ 10:29 PM
✅
255kj
69rpm
59%
22mph
Friday 12/16/22 @ 7:56 PM
301kj
81rpm
47%
20mph
Friday 1/27/23 @ 1:15 AM
✅
316kj
74rpm
51%
20mph
Wednesday 12/7/22 @ 11:58 PM
✅
296kj
79rpm
47%
20mph
Thursday 1/5/23 @ 10:19 PM
276kj
74rpm
48%
19mph
Monday 4/13/20 @ 7:20 PM
✅
333kj
82rpm
49%
20mph
Sunday 5/10/20 @ 7:54 PM
285kj
79rpm
47%
19mph
Friday 2/14/20 @ 10:58 PM
✅
424kj
73rpm
49%
19mph
Tuesday 5/5/20 @ 6:12 PM
407kj
73rpm
49%
19mph
Monday 4/13/20 @ 9:7 PM
131kj
82rpm
39%
17mph
Thursday 4/23/20 @ 10:35 PM
✅
136kj
80rpm
41%
17mph