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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
11
Beat on2nxtchapter
VS
on2nxtchapter
Seattle
20 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Sunday 11/18/18 @ 2:27 AM
186
kj
77
rpm
41
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Saturday 11/9/19 @ 1:27 AM
✅
216
kj
75
rpm
44
%
17
mph
Monday 10/24/22 @ 2:38 AM
193
kj
78
rpm
41
%
17
mph
30 min Madonna Ride
Robin Arzón
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Share
Monday 7/22/19 @ 1:38 PM
✅
201
kj
79
rpm
42
%
17
mph
Saturday 1/30/21 @ 10:1 PM
181
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 6/11/20 @ 5:23 PM
✅
185
kj
82
rpm
38
%
16
mph
Thursday 12/24/20 @ 10:19 PM
191
kj
82
rpm
39
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Thursday 12/24/20 @ 7:38 PM
✅
192
kj
81
rpm
40
%
17
mph
Wednesday 4/15/20 @ 4:0 PM
279
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 7/9/20 @ 3:34 PM
✅
292
kj
84
rpm
38
%
16
mph
Sunday 4/26/20 @ 12:32 AM
167
kj
92
rpm
34
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 7/1/20 @ 3:36 PM
✅
189
kj
83
rpm
37
%
16
mph
Sunday 4/26/20 @ 1:6 AM
185
kj
89
rpm
37
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 6/15/20 @ 5:5 PM
✅
200
kj
82
rpm
39
%
17
mph
Wednesday 3/18/20 @ 1:43 AM
176
kj
79
rpm
39
%
16
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 8/2/19 @ 5:21 PM
✅
252
kj
83
rpm
44
%
19
mph
Friday 7/5/19 @ 1:8 AM
✅
313
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/25/18 @ 12:17 PM
308
kj
83
rpm
39
%
17
mph
Tuesday 4/23/19 @ 1:4 AM
✅
260
kj
90
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/22/18 @ 1:23 PM
259
kj
89
rpm
35
%
16
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
11
Beat on2nxtchapter
VS
on2nxtchapter
Seattle
20 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
186
kj
Sunday 11/18/18
✅
216
kj
Saturday 11/9/19
30 min Madonna Ride
Robin Arzón
View Class
Share
193
kj
Monday 10/24/22
✅
201
kj
Monday 7/22/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
181
kj
Saturday 1/30/21
✅
185
kj
Thursday 6/11/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
191
kj
Thursday 12/24/20
✅
192
kj
Thursday 12/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
279
kj
Wednesday 4/15/20
✅
292
kj
Thursday 7/9/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
167
kj
Sunday 4/26/20
✅
189
kj
Wednesday 7/1/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
185
kj
Sunday 4/26/20
✅
200
kj
Monday 6/15/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
176
kj
Wednesday 3/18/20
✅
252
kj
Friday 8/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
313
kj
Friday 7/5/19
308
kj
Monday 6/25/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
260
kj
Tuesday 4/23/19
259
kj
Tuesday 5/22/18
Previous Workouts
Next Workouts