Shake and Bake
VS
Workouts
Monday 1/8/24 @ 10:33 AM
245kj
75rpm
48%
19mph
Wednesday 10/11/23 @ 6:7 PM
✅
324kj
85rpm
48%
20mph
Saturday 9/23/23 @ 3:25 PM
81kj
79rpm
44%
18mph
Wednesday 9/27/23 @ 8:29 AM
✅
96kj
87rpm
44%
20mph
Tuesday 9/12/23 @ 9:0 AM
162kj
76rpm
46%
18mph
Friday 9/8/23 @ 7:10 PM
✅
221kj
90rpm
46%
21mph
Thursday 3/2/23 @ 11:18 AM
166kj
74rpm
47%
18mph
Wednesday 2/8/23 @ 12:14 PM
✅
246kj
88rpm
48%
22mph
Wednesday 2/8/23 @ 7:2 PM
182kj
83rpm
45%
19mph
Monday 7/25/22 @ 10:52 PM
✅
234kj
87rpm
48%
21mph
Thursday 11/3/22 @ 9:42 AM
256kj
71rpm
49%
19mph
Sunday 10/23/22 @ 2:1 PM
✅
382kj
178rpm
0%
0mph
Monday 8/8/22 @ 4:12 PM
✅
327kj
72rpm
54%
20mph
Wednesday 8/3/22 @ 10:31 PM
324kj
84rpm
48%
20mph
Wednesday 8/3/22 @ 9:38 AM
259kj
71rpm
49%
18mph
Tuesday 7/26/22 @ 8:30 PM
✅
338kj
83rpm
49%
21mph
Saturday 4/16/22 @ 2:20 PM
264kj
66rpm
52%
18mph
Friday 3/25/22 @ 8:59 PM
✅
293kj
83rpm
46%
20mph
Sunday 1/16/22 @ 2:28 PM
226kj
73rpm
46%
18mph
Sunday 1/16/22 @ 2:29 PM
✅
343kj
88rpm
48%
21mph
3_little_birdz
Long Valley NJ
4
VS
cmitchbos
c-mitch-bos(ton)
87
🔥