Shake and Bake

Workouts

Saturday 5/16/20 @ 4:57 PM
✅
338kj
81rpm
50%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Saturday 5/2/20 @ 1:59 PM
✅
347kj
77rpm
52%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 3:38 PM
✅
208kj
81rpm
48%
20mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/15/20 @ 12:21 AM
167kj
80rpm
44%
18mph
Saturday 4/4/20 @ 1:58 PM
✅
302kj
82rpm
48%
20mph
30 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 2:9 PM
181kj
70rpm
47%
18mph
Wednesday 1/15/20 @ 12:28 PM
✅
233kj
76rpm
45%
18mph
30 min 90s Ride
Kendall Toole
Wednesday 1/15/20 @ 6:54 PM
kj
rpm
%
0mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 338 kj
Saturday 5/16/20
0 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 347 kj
Saturday 5/2/20
kj
Saturday 5/2/20
20 min 2000s Ride
Cody Rigsby
✅ 208 kj
Thursday 4/16/20
167 kj
Wednesday 4/15/20
30 min Pop Ride
Alex Toussaint
✅ 302 kj
Saturday 4/4/20
181 kj
Saturday 4/4/20
30 min 90s Ride
Kendall Toole
✅ 233 kj
Wednesday 1/15/20
kj
Wednesday 1/15/20