Shake and Bake

Workouts

Wednesday 10/14/20 @ 2:38 PM
✅
291kj
75rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/11/21 @ 11:2 AM
253kj
69rpm
50%
18mph
Sunday 3/5/23 @ 3:15 PM
✅
974kj
98rpm
46%
22mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/2/23 @ 12:42 AM
515kj
83rpm
39%
17mph
Saturday 10/1/22 @ 1:30 PM
✅
414kj
80rpm
54%
23mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:38 PM
196kj
67rpm
47%
17mph
Tuesday 6/1/21 @ 11:26 PM
✅
260kj
75rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/12/21 @ 5:46 PM
237kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 11:23 PM
323kj
76rpm
52%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Monday 3/9/20 @ 12:10 PM
146kj
88rpm
40%
17mph
20 min WHM Celebration Ride
Denis Morton
Thursday 6/18/20 @ 3:40 AM
✅
158kj
77rpm
45%
18mph
Thursday 4/16/20 @ 2:35 PM
217kj
82rpm
49%
21mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 9:59 PM
✅
217kj
70rpm
56%
20mph
Saturday 4/18/20 @ 2:14 PM
248kj
69rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 9/22/19 @ 2:37 PM
✅
269kj
68rpm
53%
19mph
Sunday 3/29/20 @ 3:54 PM
✅
338kj
83rpm
49%
21mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:55 PM
297kj
68rpm
55%
20mph
Saturday 2/15/20 @ 2:24 PM
265kj
83rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/20/20 @ 12:31 AM
✅
267kj
73rpm
50%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 291 kj
Wednesday 10/14/20
253 kj
Monday 1/11/21
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 974 kj
Sunday 3/5/23
515 kj
Thursday 2/2/23
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 414 kj
Saturday 10/1/22
196 kj
Saturday 10/1/22
30 min XOXO, Cody
Cody Rigsby
✅ 260 kj
Tuesday 6/1/21
237 kj
Saturday 6/12/21
30 min Prince Ride
Ally & Emma
323 kj
Wednesday 8/12/20
✅ 366 kj
Wednesday 8/12/20
20 min WHM Celebration Ride
Denis Morton
146 kj
Monday 3/9/20
✅ 158 kj
Thursday 6/18/20
20 min 90s Pop Ride
Cody Rigsby
217 kj
Thursday 4/16/20
✅ 217 kj
Tuesday 5/5/20
30 min Pop Ride
Cody Rigsby
248 kj
Saturday 4/18/20
✅ 269 kj
Sunday 9/22/19
30 min Sundays with Love
Ally Love
✅ 338 kj
Sunday 3/29/20
297 kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
265 kj
Saturday 2/15/20
✅ 267 kj
Thursday 2/20/20