Shake and Bake

Workouts

Tuesday 3/9/21 @ 2:4 PM
kj
rpm
%
0mph
30 min Little Mix Ride
Hannah Frankson
Monday 3/15/21 @ 5:11 PM
258kj
73rpm
47%
18mph
Saturday 3/6/21 @ 8:33 PM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 2:3 PM
219kj
70rpm
44%
17mph
Wednesday 1/27/21 @ 10:51 AM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 6/18/20 @ 9:37 PM
182kj
77rpm
39%
16mph
Friday 12/18/20 @ 1:9 PM
157kj
0rpm
0%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 7:16 PM
195kj
70rpm
43%
16mph
Tuesday 8/4/20 @ 12:59 PM
kj
rpm
%
0mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 1:33 PM
216kj
73rpm
45%
17mph
Tuesday 7/21/20 @ 9:53 PM
149kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:53 PM
256kj
79rpm
46%
19mph
Wednesday 7/8/20 @ 4:2 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/8/20 @ 4:2 PM
239kj
82rpm
44%
18mph

Workouts

30 min Little Mix Ride
Hannah Frankson
kj
Tuesday 3/9/21
258 kj
Monday 3/15/21
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Saturday 3/6/21
219 kj
Tuesday 3/9/21
30 min The Greatest Showman Ride
Robin Arzón
kj
Wednesday 1/27/21
182 kj
Thursday 6/18/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
157 kj
Friday 12/18/20
195 kj
Thursday 12/17/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
kj
Tuesday 8/4/20
216 kj
Wednesday 8/5/20
30 min Pop Ride
Cody Rigsby
149 kj
Tuesday 7/21/20
256 kj
Tuesday 7/21/20
30 min Hip Hop Ride
Robin Arzón
kj
Wednesday 7/8/20
239 kj
Wednesday 7/8/20