Shake and Bake
Workouts
Tuesday 3/9/21 @ 2:4 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 5:11 PM
✅
258kj
73rpm
47%
18mph
Saturday 3/6/21 @ 8:33 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 2:3 PM
✅
219kj
70rpm
44%
17mph
Wednesday 1/27/21 @ 10:51 AM
kj
rpm
%
0mph
Thursday 6/18/20 @ 9:37 PM
✅
182kj
77rpm
39%
16mph
Friday 12/18/20 @ 1:9 PM
157kj
0rpm
0%
0mph
Thursday 12/17/20 @ 7:16 PM
✅
195kj
70rpm
43%
16mph
Tuesday 8/4/20 @ 12:59 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 1:33 PM
✅
216kj
73rpm
45%
17mph
Tuesday 7/21/20 @ 9:53 PM
149kj
0rpm
0%
0mph
Tuesday 7/21/20 @ 9:53 PM
✅
256kj
79rpm
46%
19mph
Wednesday 7/8/20 @ 4:2 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 4:2 PM
✅
239kj
82rpm
44%
18mph
Workouts
kj
Wednesday 1/27/21
157
kj
Friday 12/18/20