Shake and Bake
Workouts
Thursday 1/28/21 @ 1:39 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:30 PM
✅
186kj
74rpm
41%
16mph
Thursday 1/21/21 @ 10:50 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 4:43 PM
✅
59kj
79rpm
39%
16mph
Sunday 1/3/21 @ 1:51 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:48 AM
✅
103kj
83rpm
40%
17mph
Sunday 1/3/21 @ 1:43 PM
103kj
0rpm
0%
0mph
Tuesday 7/14/20 @ 3:57 PM
✅
161kj
74rpm
46%
18mph
Sunday 12/6/20 @ 3:30 PM
77kj
0rpm
0%
0mph
Tuesday 7/28/20 @ 4:16 PM
✅
103kj
80rpm
40%
17mph
Sunday 12/6/20 @ 3:14 PM
74kj
0rpm
0%
0mph
Thursday 11/19/20 @ 4:59 PM
✅
104kj
73rpm
44%
17mph
Monday 8/24/20 @ 6:20 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 3:40 PM
✅
129kj
76rpm
41%
16mph
Friday 8/21/20 @ 9:52 PM
240kj
0rpm
0%
0mph
Tuesday 8/18/20 @ 3:45 PM
✅
350kj
81rpm
43%
18mph
Thursday 7/9/20 @ 12:28 AM
kj
rpm
%
0mph
Thursday 7/9/20 @ 4:6 PM
✅
137kj
76rpm
42%
17mph
Saturday 7/4/20 @ 7:26 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 3:16 PM
✅
131kj
79rpm
41%
17mph