Shake and Bake

Workouts

Tuesday 11/23/21 @ 9:46 AM
192kj
77rpm
48%
19mph
20 min Groove Ride: From LA
Cody Rigsby
Tuesday 11/23/21 @ 10:3 AM
107kj
76rpm
38%
15mph
Thursday 7/8/21 @ 11:18 AM
344kj
78rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 1:46 PM
222kj
76rpm
44%
17mph
Monday 4/12/21 @ 8:12 AM
217kj
76rpm
50%
20mph
20 min HIIT Ride
Cody Rigsby
Wednesday 4/14/21 @ 9:37 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 2:17 PM
250kj
42rpm
42%
10mph
45 min Bike Bootcamp: Full Body
Jess Sims
Monday 9/28/20 @ 3:18 PM
156kj
36rpm
40%
8mph
Saturday 5/9/20 @ 3:0 PM
335kj
157rpm
0%
0mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 3:34 PM
252kj
76rpm
47%
18mph
Tuesday 4/21/20 @ 12:44 AM
106kj
0rpm
0%
0mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 4:36 PM
161kj
76rpm
46%
18mph
Wednesday 2/5/20 @ 9:49 AM
173kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/1/20 @ 3:23 PM
193kj
0rpm
0%
0mph
Tuesday 12/24/19 @ 11:58 AM
161kj
0rpm
0%
0mph
30 min Holiday Ride
Robin Arzón
Saturday 12/21/19 @ 4:45 PM
219kj
120rpm
0%
0mph
Sunday 12/15/19 @ 1:45 PM
80kj
0rpm
0%
0mph
15 min Move for More: Tabata Ride
Robin Arzón
Wednesday 12/4/19 @ 7:58 PM
82kj
0rpm
0%
0mph
Thursday 1/17/19 @ 2:47 AM
107kj
0rpm
0%
0mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 1/16/19 @ 6:1 PM
104kj
0rpm
0%
0mph

Workouts

20 min Groove Ride: From LA
Cody Rigsby
192 kj
Tuesday 11/23/21
107 kj
Tuesday 11/23/21
30 min Live DJ Ride
Cody Rigsby
344 kj
Thursday 7/8/21
222 kj
Sunday 6/27/21
20 min HIIT Ride
Cody Rigsby
217 kj
Monday 4/12/21
kj
Wednesday 4/14/21
45 min Bike Bootcamp: Full Body
Jess Sims
250 kj
Saturday 9/19/20
156 kj
Monday 9/28/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
335 kj
Saturday 5/9/20
252 kj
Friday 5/15/20
20 min Hip Hop Ride
Robin Arzón
106 kj
Tuesday 4/21/20
161 kj
Friday 4/17/20
30 min Live DJ Ride
Cody Rigsby
173 kj
Wednesday 2/5/20
193 kj
Saturday 2/1/20
30 min Holiday Ride
Robin Arzón
161 kj
Tuesday 12/24/19
219 kj
Saturday 12/21/19
15 min Move for More: Tabata Ride
Robin Arzón
80 kj
Sunday 12/15/19
82 kj
Wednesday 12/4/19
20 min 90s Pop Ride
Cody Rigsby
107 kj
Thursday 1/17/19
104 kj
Wednesday 1/16/19