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Shake and Bake
340amspinmom_rn
DFW
124 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
44
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
Tuesday 11/23/21 @ 9:46 AM
✅
192
kj
77
rpm
48
%
19
mph
20 min Groove Ride: From LA
Cody Rigsby
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Tuesday 11/23/21 @ 10:3 AM
107
kj
76
rpm
38
%
15
mph
Thursday 7/8/21 @ 11:18 AM
✅
344
kj
78
rpm
51
%
20
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Sunday 6/27/21 @ 1:46 PM
222
kj
76
rpm
44
%
17
mph
Monday 4/12/21 @ 8:12 AM
✅
217
kj
76
rpm
50
%
20
mph
20 min HIIT Ride
Cody Rigsby
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Wednesday 4/14/21 @ 9:37 AM
kj
rpm
%
0
mph
Saturday 9/19/20 @ 2:17 PM
✅
250
kj
42
rpm
42
%
10
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Monday 9/28/20 @ 3:18 PM
156
kj
36
rpm
40
%
8
mph
Saturday 5/9/20 @ 3:0 PM
✅
335
kj
157
rpm
0
%
0
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 3:34 PM
252
kj
76
rpm
47
%
18
mph
Tuesday 4/21/20 @ 12:44 AM
106
kj
0
rpm
0
%
0
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 4/17/20 @ 4:36 PM
✅
161
kj
76
rpm
46
%
18
mph
Wednesday 2/5/20 @ 9:49 AM
173
kj
0
rpm
0
%
0
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 2/1/20 @ 3:23 PM
✅
193
kj
0
rpm
0
%
0
mph
Tuesday 12/24/19 @ 11:58 AM
161
kj
0
rpm
0
%
0
mph
30 min Holiday Ride
Robin Arzón
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Share
Saturday 12/21/19 @ 4:45 PM
✅
219
kj
120
rpm
0
%
0
mph
Sunday 12/15/19 @ 1:45 PM
80
kj
0
rpm
0
%
0
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Share
Wednesday 12/4/19 @ 7:58 PM
✅
82
kj
0
rpm
0
%
0
mph
Thursday 1/17/19 @ 2:47 AM
✅
107
kj
0
rpm
0
%
0
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/16/19 @ 6:1 PM
104
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
340amspinmom_rn
DFW
124 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
44
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride: From LA
Cody Rigsby
View Class
Share
✅
192
kj
Tuesday 11/23/21
107
kj
Tuesday 11/23/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
344
kj
Thursday 7/8/21
222
kj
Sunday 6/27/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
217
kj
Monday 4/12/21
kj
Wednesday 4/14/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
250
kj
Saturday 9/19/20
156
kj
Monday 9/28/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
335
kj
Saturday 5/9/20
252
kj
Friday 5/15/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
106
kj
Tuesday 4/21/20
✅
161
kj
Friday 4/17/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
173
kj
Wednesday 2/5/20
✅
193
kj
Saturday 2/1/20
30 min Holiday Ride
Robin Arzón
View Class
Share
161
kj
Tuesday 12/24/19
✅
219
kj
Saturday 12/21/19
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
80
kj
Sunday 12/15/19
✅
82
kj
Wednesday 12/4/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
107
kj
Thursday 1/17/19
104
kj
Wednesday 1/16/19
Previous Workouts
Next Workouts