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Shake and Bake
340amspinmom_rn
DFW
53 π₯
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
26
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
Tuesday 6/13/23 @ 1:34 AM
β
293
kj
75
rpm
47
%
19
mph
30 min EDM Ride
Jess King
View Class
Share
Sunday 7/23/23 @ 12:32 AM
106
kj
72
rpm
33
%
13
mph
Tuesday 3/1/22 @ 10:15 AM
β
273
kj
83
rpm
45
%
19
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 3/1/22 @ 1:1 AM
71
kj
59
rpm
33
%
10
mph
Thursday 10/15/20 @ 3:52 PM
229
kj
89
rpm
44
%
20
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
Sunday 10/18/20 @ 10:50 PM
β
440
kj
0
rpm
0
%
0
mph
Sunday 10/4/20 @ 3:48 PM
244
kj
34
rpm
50
%
10
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
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Share
Sunday 10/11/20 @ 7:16 PM
β
395
kj
0
rpm
0
%
0
mph
Monday 8/10/20 @ 9:3 AM
β
187
kj
149
rpm
0
%
0
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 9/22/20 @ 10:7 PM
185
kj
0
rpm
0
%
0
mph
Thursday 5/7/20 @ 3:27 PM
β
316
kj
151
rpm
0
%
0
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 5/6/20 @ 10:45 PM
310
kj
0
rpm
0
%
0
mph
Tuesday 5/5/20 @ 8:58 AM
β
247
kj
148
rpm
0
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Share
Friday 5/1/20 @ 1:59 PM
kj
rpm
%
0
mph
Sunday 5/3/20 @ 3:41 PM
β
164
kj
158
rpm
0
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/19/20 @ 2:24 AM
155
kj
0
rpm
0
%
0
mph
Sunday 4/26/20 @ 4:24 PM
kj
rpm
%
0
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 8:38 PM
β
191
kj
0
rpm
0
%
0
mph
Wednesday 2/27/19 @ 3:2 AM
β
79
kj
0
rpm
0
%
0
mph
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
Friday 5/10/19 @ 10:31 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
340amspinmom_rn
DFW
53 π₯
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
26
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
30 min EDM Ride
Jess King
View Class
Share
β
293
kj
Tuesday 6/13/23
106
kj
Sunday 7/23/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
β
273
kj
Tuesday 3/1/22
71
kj
Tuesday 3/1/22
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
229
kj
Thursday 10/15/20
β
440
kj
Sunday 10/18/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
244
kj
Sunday 10/4/20
β
395
kj
Sunday 10/11/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
187
kj
Monday 8/10/20
185
kj
Tuesday 9/22/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
β
316
kj
Thursday 5/7/20
310
kj
Wednesday 5/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
247
kj
Tuesday 5/5/20
kj
Friday 5/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
164
kj
Sunday 5/3/20
155
kj
Wednesday 2/19/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Sunday 4/26/20
β
191
kj
Friday 4/24/20
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
79
kj
Wednesday 2/27/19
kj
Friday 5/10/19
Previous Workouts
Next Workouts