Shake and Bake
VS
Workouts
Monday 1/22/24 @ 10:20 AM
✅
194kj
74rpm
49%
19mph
Wednesday 1/17/24 @ 4:54 PM
139kj
59rpm
51%
17mph
Wednesday 5/17/23 @ 11:10 PM
✅
211kj
80rpm
48%
20mph
Thursday 6/8/23 @ 4:33 PM
147kj
65rpm
50%
17mph
Wednesday 12/7/22 @ 10:13 AM
94kj
84rpm
38%
16mph
Monday 1/2/23 @ 10:59 PM
✅
122kj
79rpm
45%
18mph
Friday 12/23/22 @ 10:17 AM
✅
288kj
81rpm
47%
19mph
Thursday 12/22/22 @ 4:55 PM
245kj
69rpm
49%
18mph
Wednesday 5/25/22 @ 9:25 AM
✅
229kj
63rpm
59%
20mph
Saturday 5/28/22 @ 5:17 PM
140kj
46rpm
62%
17mph
Sunday 2/27/22 @ 3:8 PM
✅
450kj
86rpm
46%
20mph
Friday 2/25/22 @ 9:57 PM
364kj
54rpm
58%
18mph
Tuesday 11/30/21 @ 9:59 AM
✅
105kj
67rpm
54%
20mph
Saturday 11/13/21 @ 5:0 PM
78kj
52rpm
60%
18mph
Sunday 7/4/21 @ 12:32 PM
✅
201kj
93rpm
43%
20mph
Friday 7/9/21 @ 9:43 PM
74kj
42rpm
49%
13mph
Saturday 5/1/21 @ 1:53 PM
✅
369kj
79rpm
53%
21mph
Thursday 4/29/21 @ 10:32 PM
265kj
48rpm
65%
19mph
Monday 10/21/19 @ 8:59 AM
107kj
0rpm
0%
0mph
Wednesday 4/21/21 @ 10:49 PM
✅
120kj
51rpm
53%
16mph
340amspinmom_rn
DFW
58
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
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