Shake and Bake
VS
Workouts
Saturday 3/4/23 @ 7:57 PM
✅
552kj
92rpm
46%
21mph
Wednesday 10/26/22 @ 11:36 PM
417kj
82rpm
45%
19mph
Tuesday 1/31/23 @ 12:14 AM
✅
332kj
89rpm
45%
21mph
Tuesday 1/31/23 @ 12:31 AM
301kj
88rpm
44%
20mph
Tuesday 2/2/21 @ 11:8 PM
633kj
93rpm
43%
20mph
Saturday 4/24/21 @ 2:59 PM
✅
754kj
79rpm
53%
21mph
Thursday 9/2/21 @ 10:49 PM
✅
352kj
99rpm
43%
21mph
Wednesday 9/29/21 @ 11:53 PM
233kj
77rpm
44%
18mph
Monday 9/6/21 @ 9:20 PM
✅
907kj
91rpm
47%
21mph
Saturday 7/31/21 @ 11:57 AM
620kj
79rpm
44%
18mph
Thursday 8/12/21 @ 10:41 PM
✅
683kj
93rpm
45%
21mph
Saturday 8/7/21 @ 11:58 AM
524kj
82rpm
44%
19mph
Friday 7/23/21 @ 9:16 PM
✅
568kj
96rpm
41%
19mph
Saturday 5/22/21 @ 11:25 AM
401kj
83rpm
39%
17mph
Thursday 12/3/20 @ 8:5 PM
✅
718kj
94rpm
45%
21mph
Saturday 9/5/20 @ 11:55 AM
553kj
84rpm
44%
19mph
Tuesday 10/20/20 @ 9:39 PM
✅
656kj
89rpm
46%
21mph
Saturday 11/21/20 @ 5:32 PM
459kj
86rpm
40%
18mph
Tuesday 11/3/20 @ 1:47 PM
686kj
86rpm
47%
21mph
Saturday 1/18/20 @ 5:59 PM
✅
799kj
75rpm
58%
22mph
305watts
Miami, FL
36
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
6
Workouts
417
kj
Wednesday 10/26/22
301
kj
Tuesday 1/31/23
633
kj
Tuesday 2/2/21
233
kj
Wednesday 9/29/21
620
kj
Saturday 7/31/21
524
kj
Saturday 8/7/21
401
kj
Saturday 5/22/21
459
kj
Saturday 11/21/20
686
kj
Tuesday 11/3/20