Shake and Bake
Workouts
Wednesday 5/10/23 @ 3:7 AM
286kj
81rpm
38%
16mph
Thursday 5/4/23 @ 1:47 PM
✅
383kj
89rpm
40%
18mph
Tuesday 1/17/23 @ 2:42 AM
335kj
84rpm
40%
18mph
Friday 1/13/23 @ 2:20 PM
✅
388kj
87rpm
42%
19mph
Wednesday 11/9/22 @ 7:2 PM
356kj
84rpm
42%
18mph
Wednesday 11/16/22 @ 12:48 PM
✅
404kj
83rpm
44%
19mph
Sunday 11/10/19 @ 11:53 PM
526kj
78rpm
46%
19mph
Sunday 9/22/19 @ 2:13 PM
✅
583kj
80rpm
47%
20mph
Sunday 4/12/20 @ 4:56 PM
259kj
81rpm
45%
19mph
Tuesday 5/25/21 @ 8:11 PM
✅
292kj
86rpm
45%
20mph
Thursday 12/19/19 @ 4:52 PM
257kj
88rpm
42%
19mph
Monday 4/19/21 @ 3:29 PM
✅
305kj
88rpm
45%
20mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Saturday 2/6/21 @ 3:44 PM
✅
733kj
85rpm
45%
20mph
Thursday 5/21/20 @ 2:15 AM
196kj
76rpm
40%
16mph
Wednesday 4/15/20 @ 2:12 PM
✅
278kj
79rpm
46%
19mph
Friday 3/6/20 @ 2:48 AM
245kj
84rpm
43%
18mph
Thursday 3/26/20 @ 8:45 PM
✅
319kj
81rpm
48%
20mph
Tuesday 5/28/19 @ 3:25 PM
297kj
81rpm
40%
17mph
Sunday 5/12/19 @ 8:56 PM
✅
426kj
79rpm
47%
19mph
Workouts
335
kj
Tuesday 1/17/23
356
kj
Wednesday 11/9/22
526
kj
Sunday 11/10/19
259
kj
Sunday 4/12/20
257
kj
Thursday 12/19/19
572
kj
Sunday 2/7/21
196
kj
Thursday 5/21/20