Shake and Bake
Workouts
Wednesday 4/21/21 @ 3:27 PM
309kj
86rpm
38%
17mph
Friday 4/23/21 @ 4:51 PM
✅
348kj
85rpm
41%
18mph
Friday 10/22/21 @ 1:50 AM
253kj
71rpm
41%
15mph
Sunday 10/3/21 @ 8:58 PM
✅
257kj
70rpm
42%
15mph
Sunday 4/18/21 @ 5:21 PM
✅
334kj
84rpm
41%
17mph
Sunday 4/18/21 @ 9:43 PM
329kj
84rpm
40%
17mph
Saturday 11/16/19 @ 10:39 PM
✅
377kj
87rpm
42%
18mph
Monday 6/15/20 @ 7:19 PM
368kj
96rpm
38%
18mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Tuesday 4/28/20 @ 4:2 PM
320kj
92rpm
34%
16mph
Wednesday 4/15/20 @ 1:55 AM
✅
384kj
82rpm
44%
19mph
Tuesday 4/14/20 @ 3:57 PM
348kj
89rpm
39%
18mph
Thursday 4/2/20 @ 1:37 AM
✅
355kj
85rpm
41%
18mph
Thursday 2/7/19 @ 10:3 PM
324kj
85rpm
39%
17mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Sunday 8/18/19 @ 6:45 PM
✅
181kj
82rpm
45%
19mph
Tuesday 7/16/19 @ 4:27 PM
✅
323kj
93rpm
37%
17mph
Wednesday 10/31/18 @ 11:15 PM
301kj
86rpm
37%
17mph
Wednesday 6/12/19 @ 2:49 AM
305kj
84rpm
39%
17mph
Wednesday 6/12/19 @ 3:17 PM
✅
337kj
86rpm
40%
18mph
Workouts
309
kj
Wednesday 4/21/21
329
kj
Sunday 4/18/21
368
kj
Monday 6/15/20
320
kj
Tuesday 4/28/20
301
kj
Wednesday 10/31/18