Shake and Bake
Workouts
Saturday 11/23/19 @ 3:59 PM
359kj
0rpm
41%
18mph
Friday 1/17/20 @ 6:14 PM
✅
533kj
90rpm
47%
21mph
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Thursday 11/28/19 @ 4:41 PM
503kj
83rpm
43%
18mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Thursday 4/2/20 @ 1:37 AM
355kj
85rpm
41%
18mph
Sunday 4/5/20 @ 5:54 PM
✅
585kj
86rpm
50%
21mph
Saturday 2/8/20 @ 2:18 AM
501kj
82rpm
44%
18mph
Saturday 2/8/20 @ 11:16 PM
✅
827kj
87rpm
51%
22mph
Monday 8/26/19 @ 3:5 PM
342kj
86rpm
41%
18mph
Wednesday 1/29/20 @ 1:49 PM
✅
575kj
88rpm
48%
21mph
Friday 1/24/20 @ 4:40 PM
340kj
88rpm
40%
18mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Thursday 12/5/19 @ 8:58 PM
245kj
92rpm
40%
18mph
Saturday 9/28/19 @ 5:14 PM
✅
360kj
92rpm
46%
21mph
Saturday 11/16/19 @ 2:59 AM
392kj
81rpm
45%
19mph
Friday 11/15/19 @ 1:38 PM
✅
554kj
90rpm
47%
21mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Tuesday 10/29/19 @ 1:4 PM
✅
330kj
89rpm
54%
24mph
Workouts
359
kj
Saturday 11/23/19
362
kj
Wednesday 12/4/19
503
kj
Thursday 11/28/19
340
kj
Friday 1/24/20