Shake and Bake
Workouts
Sunday 4/9/23 @ 8:28 PM
338kj
83rpm
41%
18mph
Sunday 3/13/22 @ 12:51 PM
✅
393kj
91rpm
41%
19mph
Tuesday 10/11/22 @ 1:4 AM
327kj
80rpm
42%
17mph
Saturday 10/15/22 @ 1:40 PM
✅
375kj
78rpm
45%
18mph
Thursday 4/29/21 @ 1:53 PM
354kj
81rpm
43%
18mph
Friday 3/12/21 @ 10:56 AM
✅
421kj
83rpm
45%
19mph
Sunday 2/21/21 @ 5:42 PM
221kj
90rpm
38%
17mph
Tuesday 10/6/20 @ 10:18 AM
✅
278kj
86rpm
44%
19mph
Thursday 2/4/21 @ 2:41 AM
225kj
91rpm
39%
18mph
Friday 11/20/20 @ 11:3 AM
✅
291kj
87rpm
44%
20mph
Monday 11/16/20 @ 1:45 AM
333kj
83rpm
42%
18mph
Friday 10/2/20 @ 9:45 AM
✅
412kj
83rpm
45%
19mph
Thursday 4/16/20 @ 4:9 PM
393kj
85rpm
43%
19mph
Thursday 6/4/20 @ 10:20 AM
✅
427kj
87rpm
44%
19mph
Thursday 2/6/20 @ 11:24 PM
359kj
84rpm
42%
18mph
Monday 5/25/20 @ 8:36 PM
✅
408kj
93rpm
41%
19mph
Monday 5/27/19 @ 7:4 PM
252kj
85rpm
36%
16mph
Saturday 4/11/20 @ 3:42 PM
✅
393kj
83rpm
44%
19mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Sunday 1/12/20 @ 11:48 PM
122kj
82rpm
43%
18mph
Workouts
338
kj
Sunday 4/9/23
327
kj
Tuesday 10/11/22
354
kj
Thursday 4/29/21
221
kj
Sunday 2/21/21
225
kj
Thursday 2/4/21
333
kj
Monday 11/16/20
252
kj
Monday 5/27/19