Shake and Bake
Workouts
Monday 3/8/21 @ 3:19 PM
234kj
88rpm
40%
18mph
Friday 1/22/21 @ 12:37 AM
✅
258kj
88rpm
42%
19mph
Tuesday 5/11/21 @ 12:24 AM
✅
350kj
84rpm
42%
18mph
Monday 2/15/21 @ 9:26 PM
149kj
86rpm
35%
16mph
Sunday 10/27/19 @ 10:22 PM
392kj
83rpm
44%
19mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Thursday 11/28/19 @ 4:41 PM
503kj
83rpm
43%
18mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Wednesday 4/1/20 @ 2:1 AM
357kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Friday 1/31/20 @ 2:31 AM
361kj
85rpm
42%
18mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Wednesday 7/3/19 @ 1:49 AM
322kj
81rpm
41%
17mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Wednesday 6/19/19 @ 10:7 PM
263kj
81rpm
38%
16mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Workouts
234
kj
Monday 3/8/21
149
kj
Monday 2/15/21
392
kj
Sunday 10/27/19
503
kj
Thursday 11/28/19
361
kj
Friday 1/31/20
322
kj
Wednesday 7/3/19