Shake and Bake
Workouts
Tuesday 10/11/22 @ 3:3 PM
332kj
73rpm
45%
17mph
Tuesday 9/20/22 @ 8:21 PM
✅
518kj
79rpm
51%
21mph
Monday 10/14/19 @ 7:40 PM
384kj
79rpm
46%
19mph
Saturday 5/29/21 @ 1:36 PM
✅
553kj
87rpm
48%
21mph
Wednesday 1/12/22 @ 7:36 PM
296kj
66rpm
44%
16mph
Thursday 1/6/22 @ 10:3 PM
✅
538kj
81rpm
51%
21mph
Friday 5/21/21 @ 2:44 PM
338kj
81rpm
41%
17mph
Sunday 5/23/21 @ 1:35 PM
✅
559kj
87rpm
49%
22mph
Sunday 5/9/21 @ 6:13 PM
579kj
77rpm
44%
18mph
Saturday 5/8/21 @ 5:13 PM
✅
894kj
82rpm
51%
21mph
Monday 12/23/19 @ 3:48 AM
373kj
84rpm
43%
18mph
Friday 11/13/20 @ 12:12 AM
✅
537kj
87rpm
48%
21mph
Sunday 11/8/20 @ 3:59 AM
300kj
81rpm
40%
17mph
Friday 4/24/20 @ 10:2 PM
✅
545kj
88rpm
48%
21mph
Tuesday 9/3/19 @ 11:49 PM
455kj
88rpm
39%
18mph
Saturday 10/10/20 @ 8:22 PM
✅
774kj
88rpm
49%
22mph
Wednesday 9/18/19 @ 11:53 PM
354kj
85rpm
41%
18mph
Sunday 6/14/20 @ 12:12 AM
✅
571kj
89rpm
49%
22mph
Monday 5/18/20 @ 2:44 AM
357kj
84rpm
41%
18mph
Wednesday 5/13/20 @ 11:28 PM
✅
547kj
86rpm
49%
21mph
Workouts
296
kj
Wednesday 1/12/22
579
kj
Sunday 5/9/21
373
kj
Monday 12/23/19