Shake and Bake
Workouts
Tuesday 1/17/23 @ 2:42 AM
335kj
84rpm
40%
18mph
Saturday 1/21/23 @ 4:54 PM
✅
515kj
82rpm
49%
21mph
Thursday 9/29/22 @ 1:19 AM
331kj
78rpm
42%
17mph
Thursday 2/3/22 @ 2:19 PM
✅
545kj
83rpm
49%
21mph
Sunday 8/28/22 @ 4:7 AM
329kj
82rpm
41%
17mph
Saturday 9/10/22 @ 11:54 PM
✅
559kj
80rpm
52%
21mph
Wednesday 9/7/22 @ 2:48 AM
447kj
78rpm
43%
18mph
Sunday 2/13/22 @ 7:5 PM
✅
777kj
86rpm
50%
22mph
Sunday 11/10/19 @ 11:53 PM
526kj
78rpm
46%
19mph
Sunday 8/29/21 @ 10:29 PM
✅
683kj
77rpm
51%
21mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Saturday 2/9/19 @ 5:35 PM
✅
982kj
76rpm
55%
22mph
Sunday 1/26/20 @ 2:56 AM
480kj
78rpm
45%
18mph
Friday 1/24/20 @ 1:35 PM
✅
756kj
79rpm
53%
22mph
Sunday 9/22/19 @ 6:25 PM
✅
491kj
79rpm
45%
18mph
Sunday 9/22/19 @ 5:49 PM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 2:42 AM
49kj
98rpm
30%
15mph
Thursday 2/7/19 @ 11:38 PM
✅
82kj
100rpm
37%
18mph
Sunday 5/12/19 @ 7:33 PM
0kj
0rpm
20%
0mph
Monday 5/13/19 @ 1:27 PM
✅
327kj
74rpm
51%
20mph
Workouts
335
kj
Tuesday 1/17/23
329
kj
Sunday 8/28/22
447
kj
Wednesday 9/7/22
526
kj
Sunday 11/10/19
572
kj
Sunday 2/7/21
480
kj
Sunday 1/26/20
kj
Sunday 9/22/19