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Shake and Bake
303tracey
CO
46
Beat bamamonique
VS
bamamonique
Queen City NC
50 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
Tuesday 2/7/23 @ 3:20 AM
✅
346
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 2/13/23 @ 12:3 PM
233
kj
63
rpm
41
%
13
mph
Wednesday 1/18/23 @ 4:37 PM
✅
348
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Sunday 1/22/23 @ 4:5 PM
310
kj
74
rpm
43
%
17
mph
Saturday 5/29/21 @ 5:27 PM
238
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 8/17/21 @ 11:11 AM
✅
267
kj
88
rpm
42
%
19
mph
Saturday 6/5/21 @ 10:20 PM
447
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 6/5/21 @ 10:26 AM
✅
467
kj
76
rpm
42
%
17
mph
Sunday 2/7/21 @ 2:42 AM
572
kj
77
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 1:38 PM
✅
621
kj
75
rpm
46
%
18
mph
Friday 4/24/20 @ 3:0 AM
✅
370
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/27/19 @ 10:32 AM
369
kj
77
rpm
44
%
18
mph
Sunday 1/26/20 @ 2:56 AM
✅
480
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/18/20 @ 1:0 PM
474
kj
81
rpm
43
%
18
mph
Saturday 12/7/19 @ 4:35 AM
✅
359
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/7/19 @ 1:0 PM
285
kj
85
rpm
37
%
16
mph
Thursday 11/7/19 @ 9:25 PM
✅
362
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/8/19 @ 3:46 PM
274
kj
80
rpm
39
%
16
mph
Sunday 11/10/19 @ 11:53 PM
✅
526
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 1:58 PM
455
kj
75
rpm
44
%
18
mph
Previous Workouts
Next Workouts
303tracey
CO
46
Beat bamamonique
VS
bamamonique
Queen City NC
50 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
346
kj
Tuesday 2/7/23
233
kj
Monday 2/13/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
348
kj
Wednesday 1/18/23
310
kj
Sunday 1/22/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
238
kj
Saturday 5/29/21
✅
267
kj
Tuesday 8/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Saturday 6/5/21
✅
467
kj
Saturday 6/5/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
572
kj
Sunday 2/7/21
✅
621
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Friday 4/24/20
369
kj
Saturday 4/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Sunday 1/26/20
474
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
359
kj
Saturday 12/7/19
285
kj
Saturday 12/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
362
kj
Thursday 11/7/19
274
kj
Friday 11/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
526
kj
Sunday 11/10/19
455
kj
Saturday 11/9/19
Previous Workouts
Next Workouts