Shake and Bake
Workouts
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Monday 5/11/20 @ 5:5 PM
✅
811kj
85rpm
44%
19mph
Sunday 4/12/20 @ 2:5 AM
707kj
78rpm
44%
18mph
Saturday 4/11/20 @ 3:59 PM
✅
1002kj
86rpm
48%
21mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Tuesday 9/1/20 @ 6:45 PM
147kj
67rpm
41%
15mph
Saturday 5/16/20 @ 5:22 PM
340kj
83rpm
42%
18mph
Wednesday 5/13/20 @ 5:22 PM
✅
408kj
85rpm
44%
19mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Wednesday 4/29/20 @ 4:50 PM
349kj
89rpm
33%
16mph
Wednesday 4/15/20 @ 1:55 AM
384kj
82rpm
44%
19mph
Wednesday 4/15/20 @ 5:2 PM
✅
437kj
83rpm
45%
19mph
Thursday 11/28/19 @ 4:41 PM
503kj
83rpm
43%
18mph
Monday 4/6/20 @ 4:49 PM
✅
561kj
84rpm
45%
19mph
Friday 1/31/20 @ 2:31 AM
361kj
85rpm
42%
18mph
Sunday 2/2/20 @ 4:8 PM
✅
369kj
81rpm
44%
18mph
Monday 8/26/19 @ 3:5 PM
342kj
86rpm
41%
18mph
Friday 1/31/20 @ 6:10 PM
✅
481kj
91rpm
46%
20mph
Friday 6/21/19 @ 1:37 PM
234kj
85rpm
41%
18mph
Monday 6/17/19 @ 5:21 PM
✅
326kj
86rpm
46%
20mph
Workouts
598
kj
Sunday 6/6/21
707
kj
Sunday 4/12/20
340
kj
Saturday 5/16/20
349
kj
Wednesday 4/29/20
384
kj
Wednesday 4/15/20
503
kj
Thursday 11/28/19
361
kj
Friday 1/31/20