Shake and Bake
Workouts
Friday 5/21/21 @ 2:44 PM
✅
338kj
81rpm
41%
17mph
Wednesday 4/13/22 @ 1:11 PM
274kj
91rpm
35%
16mph
Thursday 6/10/21 @ 2:51 AM
✅
181kj
82rpm
45%
19mph
Saturday 3/12/22 @ 10:21 PM
160kj
85rpm
42%
18mph
Monday 10/14/19 @ 7:40 PM
✅
384kj
79rpm
46%
19mph
Monday 6/22/20 @ 8:54 PM
373kj
89rpm
41%
18mph
Wednesday 9/18/19 @ 11:53 PM
354kj
85rpm
41%
18mph
Monday 11/30/20 @ 8:59 PM
✅
366kj
86rpm
42%
18mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Monday 11/4/19 @ 2:21 PM
455kj
85rpm
41%
18mph
Tuesday 9/3/19 @ 11:49 PM
455kj
88rpm
39%
18mph
Friday 10/9/20 @ 1:23 PM
✅
530kj
91rpm
41%
19mph
Monday 5/18/20 @ 2:44 AM
357kj
84rpm
41%
18mph
Sunday 5/17/20 @ 3:37 PM
✅
373kj
82rpm
43%
18mph
Monday 12/23/19 @ 3:48 AM
✅
373kj
84rpm
43%
18mph
Wednesday 12/18/19 @ 10:16 AM
341kj
85rpm
41%
18mph
Thursday 11/7/19 @ 9:25 PM
✅
362kj
84rpm
42%
18mph
Thursday 11/7/19 @ 10:11 AM
324kj
83rpm
41%
17mph
Tuesday 9/24/19 @ 5:43 PM
✅
374kj
84rpm
43%
18mph
Wednesday 9/25/19 @ 3:25 PM
329kj
88rpm
39%
17mph
Workouts
455
kj
Monday 11/4/19
341
kj
Wednesday 12/18/19
324
kj
Thursday 11/7/19