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Shake and Bake
303tracey
CO
11
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
80 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
Sunday 6/25/23 @ 9:3 PM
426
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/29/23 @ 3:50 PM
✅
572
kj
84
rpm
45
%
19
mph
Thursday 9/15/22 @ 2:23 AM
335
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/23/22 @ 11:57 AM
✅
429
kj
82
rpm
46
%
19
mph
Friday 4/14/23 @ 5:2 PM
412
kj
74
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 11:56 AM
✅
621
kj
86
rpm
46
%
20
mph
Wednesday 1/18/23 @ 4:37 PM
348
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 12/27/22 @ 10:14 PM
✅
387
kj
84
rpm
43
%
19
mph
Wednesday 9/7/22 @ 2:48 AM
447
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 11:56 AM
✅
582
kj
83
rpm
46
%
20
mph
Sunday 8/28/22 @ 4:7 AM
329
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/6/22 @ 2:3 PM
✅
363
kj
79
rpm
44
%
18
mph
Tuesday 1/11/22 @ 3:38 PM
✅
319
kj
78
rpm
41
%
17
mph
45 min 80s Ride
Emma Lovewell
View Class
Share
Monday 1/10/22 @ 9:55 PM
275
kj
83
rpm
46
%
19
mph
Saturday 6/5/21 @ 10:20 PM
447
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 11:55 AM
✅
562
kj
83
rpm
45
%
19
mph
Sunday 11/10/19 @ 11:53 PM
526
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 4:39 PM
✅
797
kj
78
rpm
56
%
22
mph
Tuesday 8/6/19 @ 3:11 AM
308
kj
83
rpm
40
%
17
mph
45 min 80s Ride
Denis Morton
View Class
Share
Friday 8/2/19 @ 11:0 PM
✅
575
kj
78
rpm
55
%
22
mph
Previous Workouts
Next Workouts
303tracey
CO
11
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
80 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
426
kj
Sunday 6/25/23
✅
572
kj
Monday 5/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Thursday 9/15/22
✅
429
kj
Saturday 4/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
412
kj
Friday 4/14/23
✅
621
kj
Saturday 7/24/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
348
kj
Wednesday 1/18/23
✅
387
kj
Tuesday 12/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
447
kj
Wednesday 9/7/22
✅
582
kj
Saturday 10/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Sunday 8/28/22
✅
363
kj
Saturday 8/6/22
45 min 80s Ride
Emma Lovewell
View Class
Share
✅
319
kj
Tuesday 1/11/22
275
kj
Monday 1/10/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Saturday 6/5/21
✅
562
kj
Saturday 3/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
526
kj
Sunday 11/10/19
✅
797
kj
Saturday 9/21/19
45 min 80s Ride
Denis Morton
View Class
Share
308
kj
Tuesday 8/6/19
✅
575
kj
Friday 8/2/19
Previous Workouts
Next Workouts