Shake and Bake
Workouts
Friday 3/10/23 @ 5:36 PM
434kj
77rpm
42%
17mph
Monday 11/16/20 @ 10:47 PM
✅
491kj
82rpm
43%
18mph
Friday 12/9/22 @ 3:9 AM
332kj
81rpm
40%
17mph
Tuesday 11/24/20 @ 9:30 PM
✅
363kj
83rpm
41%
18mph
Sunday 5/30/21 @ 5:54 PM
473kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 10:43 PM
✅
500kj
85rpm
42%
18mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Monday 6/1/20 @ 11:24 PM
372kj
86rpm
42%
18mph
Monday 11/16/20 @ 1:45 AM
✅
333kj
83rpm
42%
18mph
Thursday 11/12/20 @ 11:46 PM
324kj
79rpm
42%
17mph
Saturday 11/16/19 @ 10:39 PM
✅
377kj
87rpm
42%
18mph
Thursday 6/11/20 @ 8:45 PM
371kj
89rpm
40%
18mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Tuesday 6/9/20 @ 11:11 PM
✅
390kj
80rpm
44%
18mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Friday 4/17/20 @ 8:58 PM
326kj
82rpm
41%
17mph
Thursday 4/2/20 @ 1:37 AM
✅
355kj
85rpm
41%
18mph
Monday 3/30/20 @ 9:51 PM
345kj
82rpm
41%
18mph
Saturday 3/28/20 @ 9:43 PM
✅
483kj
77rpm
45%
18mph
Friday 3/27/20 @ 10:12 PM
430kj
80rpm
42%
17mph
Workouts
434
kj
Friday 3/10/23
372
kj
Monday 6/1/20
324
kj
Thursday 11/12/20
371
kj
Thursday 6/11/20
326
kj
Friday 4/17/20
430
kj
Friday 3/27/20