Shake and Bake
Workouts
Sunday 6/12/22 @ 2:41 PM
422kj
90rpm
43%
19mph
Thursday 1/4/24 @ 4:20 PM
✅
897kj
82rpm
62%
26mph
Sunday 7/25/21 @ 6:28 PM
490kj
83rpm
47%
20mph
Monday 11/13/23 @ 3:36 PM
✅
936kj
87rpm
60%
26mph
Sunday 7/11/21 @ 3:18 PM
701kj
82rpm
46%
19mph
Friday 5/19/23 @ 1:47 PM
✅
1392kj
84rpm
59%
25mph
Saturday 12/19/20 @ 6:11 PM
506kj
79rpm
45%
19mph
Friday 12/30/22 @ 3:24 PM
✅
1131kj
85rpm
59%
25mph
Sunday 4/25/21 @ 6:58 PM
447kj
85rpm
44%
19mph
Wednesday 8/4/21 @ 2:47 PM
✅
893kj
94rpm
56%
26mph
Sunday 11/7/21 @ 3:16 PM
655kj
86rpm
47%
21mph
Tuesday 11/9/21 @ 11:12 AM
✅
1091kj
88rpm
57%
25mph
Saturday 5/15/21 @ 5:53 PM
466kj
91rpm
44%
20mph
Thursday 10/21/21 @ 10:13 AM
✅
823kj
90rpm
56%
25mph
Monday 6/28/21 @ 9:25 PM
628kj
79rpm
49%
20mph
Monday 7/12/21 @ 2:5 PM
✅
1140kj
86rpm
59%
25mph
Sunday 4/12/20 @ 3:22 PM
527kj
78rpm
46%
19mph
Thursday 3/4/21 @ 11:6 AM
✅
1003kj
87rpm
55%
24mph
Sunday 3/8/20 @ 4:47 PM
219kj
81rpm
42%
17mph
Friday 11/27/20 @ 3:15 PM
✅
529kj
89rpm
56%
25mph
Workouts
422
kj
Sunday 6/12/22
701
kj
Sunday 7/11/21
506
kj
Saturday 12/19/20
655
kj
Sunday 11/7/21
527
kj
Sunday 4/12/20
219
kj
Sunday 3/8/20