Shake and Bake
Workouts
Sunday 5/16/21 @ 4:1 PM
456kj
89rpm
44%
20mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Saturday 7/10/21 @ 9:45 PM
475kj
86rpm
46%
20mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Sunday 5/2/21 @ 4:37 PM
429kj
86rpm
45%
19mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Friday 7/2/21 @ 5:29 PM
135kj
83rpm
44%
19mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Saturday 3/21/20 @ 7:21 PM
365kj
88rpm
41%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Saturday 4/7/18 @ 1:36 PM
584kj
81rpm
48%
20mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Monday 10/1/18 @ 9:36 PM
552kj
83rpm
51%
21mph
Sunday 10/7/18 @ 10:14 AM
✅
729kj
94rpm
52%
24mph
Tuesday 5/8/18 @ 9:37 PM
488kj
83rpm
48%
20mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Sunday 4/15/18 @ 8:48 PM
602kj
88rpm
45%
20mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Sunday 3/11/18 @ 10:56 PM
243kj
91rpm
40%
18mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Workouts
475
kj
Saturday 7/10/21
429
kj
Sunday 5/2/21
135
kj
Friday 7/2/21
584
kj
Saturday 4/7/18
552
kj
Monday 10/1/18
602
kj
Sunday 4/15/18
243
kj
Sunday 3/11/18