Shake and Bake
Workouts
Sunday 1/1/23 @ 3:16 PM
53kj
73rpm
36%
14mph
Monday 1/2/23 @ 11:54 PM
✅
186kj
84rpm
45%
19mph
Tuesday 7/7/20 @ 3:9 PM
299kj
81rpm
41%
17mph
Friday 7/3/20 @ 7:28 PM
✅
500kj
74rpm
52%
20mph
Wednesday 6/17/20 @ 8:49 PM
124kj
85rpm
38%
16mph
Wednesday 6/17/20 @ 12:20 AM
✅
242kj
75rpm
54%
21mph
Wednesday 12/25/19 @ 3:47 PM
✅
205kj
82rpm
41%
17mph
Wednesday 12/25/19 @ 9:40 PM
148kj
81rpm
48%
20mph
Wednesday 4/17/19 @ 2:8 PM
✅
204kj
75rpm
43%
17mph
Thursday 11/15/18 @ 9:47 PM
33kj
87rpm
44%
20mph
Monday 2/18/19 @ 2:56 PM
301kj
87rpm
38%
17mph
Monday 1/7/19 @ 10:0 PM
✅
588kj
79rpm
54%
22mph
Tuesday 2/12/19 @ 2:2 PM
302kj
83rpm
39%
17mph
Wednesday 1/2/19 @ 10:10 PM
✅
580kj
79rpm
54%
22mph
Thursday 2/7/19 @ 2:37 PM
313kj
82rpm
40%
17mph
Monday 12/31/18 @ 3:34 PM
✅
553kj
76rpm
54%
21mph
Tuesday 2/5/19 @ 1:53 PM
185kj
87rpm
37%
16mph
Sunday 12/30/18 @ 7:53 PM
✅
372kj
87rpm
49%
22mph
Thursday 10/18/18 @ 12:43 PM
92kj
73rpm
41%
16mph
Tuesday 10/23/18 @ 11:10 PM
✅
199kj
73rpm
57%
22mph
Workouts
299
kj
Tuesday 7/7/20
301
kj
Monday 2/18/19
313
kj
Thursday 2/7/19
185
kj
Tuesday 2/5/19