Shake and Bake
Workouts
Thursday 3/18/21 @ 11:53 AM
✅
561kj
81rpm
51%
22mph
Tuesday 4/12/22 @ 9:18 AM
318kj
90rpm
38%
17mph
Tuesday 6/15/21 @ 1:25 PM
✅
640kj
86rpm
46%
20mph
Saturday 4/11/20 @ 5:15 PM
369kj
80rpm
39%
16mph
Thursday 5/27/21 @ 1:41 PM
✅
621kj
87rpm
45%
20mph
Tuesday 4/21/20 @ 3:58 PM
443kj
84rpm
40%
17mph
Thursday 11/12/20 @ 9:59 PM
✅
382kj
85rpm
51%
22mph
Monday 4/27/20 @ 10:44 PM
196kj
87rpm
38%
17mph
Friday 4/16/21 @ 1:36 PM
✅
318kj
89rpm
45%
20mph
Wednesday 5/5/21 @ 10:41 AM
184kj
86rpm
37%
16mph
Tuesday 11/24/20 @ 6:58 PM
✅
389kj
80rpm
53%
22mph
Tuesday 5/5/20 @ 10:57 AM
194kj
88rpm
37%
17mph
Monday 6/8/20 @ 8:54 PM
✅
575kj
85rpm
50%
22mph
Thursday 6/11/20 @ 10:43 AM
351kj
87rpm
40%
18mph
Thursday 12/10/20 @ 2:43 PM
✅
358kj
88rpm
48%
21mph
Monday 1/20/20 @ 11:13 AM
145kj
85rpm
34%
15mph
Monday 6/15/20 @ 3:48 PM
✅
833kj
82rpm
53%
22mph
Sunday 4/19/20 @ 5:51 PM
430kj
84rpm
40%
17mph
Friday 6/12/20 @ 2:17 PM
✅
348kj
85rpm
48%
21mph
Friday 6/12/20 @ 10:39 AM
186kj
82rpm
39%
16mph
Workouts
318
kj
Tuesday 4/12/22
369
kj
Saturday 4/11/20
196
kj
Monday 4/27/20
184
kj
Wednesday 5/5/21
194
kj
Tuesday 5/5/20
145
kj
Monday 1/20/20
430
kj
Sunday 4/19/20
186
kj
Friday 6/12/20