Shake and Bake
VS
Workouts
Saturday 7/23/22 @ 1:15 PM
✅
161kj
71rpm
41%
15mph
Saturday 7/16/22 @ 3:49 PM
135kj
61rpm
42%
14mph
Wednesday 1/19/22 @ 10:37 AM
77kj
68rpm
36%
13mph
Sunday 7/17/22 @ 3:37 PM
✅
137kj
64rpm
48%
17mph
Friday 3/25/22 @ 9:53 AM
61kj
90rpm
26%
12mph
Sunday 4/11/21 @ 12:36 AM
✅
97kj
70rpm
39%
15mph
Saturday 5/1/21 @ 1:54 PM
119kj
71rpm
41%
15mph
Tuesday 5/25/21 @ 11:55 PM
✅
128kj
68rpm
43%
16mph
Saturday 5/15/21 @ 11:50 AM
45kj
83rpm
29%
12mph
Tuesday 3/2/21 @ 8:27 AM
✅
113kj
70rpm
42%
16mph
Saturday 3/6/21 @ 2:42 PM
150kj
63rpm
41%
14mph
Friday 3/5/21 @ 12:28 AM
✅
210kj
67rpm
47%
17mph
Friday 3/27/20 @ 5:6 PM
✅
154kj
77rpm
37%
15mph
Tuesday 9/29/20 @ 11:36 PM
131kj
65rpm
38%
14mph
Saturday 5/9/20 @ 3:57 PM
✅
173kj
81rpm
38%
16mph
Tuesday 8/18/20 @ 3:42 PM
140kj
62rpm
42%
14mph
Monday 4/6/20 @ 10:24 PM
216kj
76rpm
38%
15mph
Sunday 4/26/20 @ 6:10 PM
✅
245kj
70rpm
42%
15mph
Wednesday 4/1/20 @ 4:33 PM
49kj
72rpm
39%
15mph
Saturday 4/18/20 @ 3:28 PM
✅
56kj
57rpm
48%
15mph
2up2down
CLT | E2M | BGM 💚💕
5
VS
beephocused
DE➡️Bmore #BGM #BPR
27
🔥
Workouts
135
kj
Saturday 7/16/22
150
kj
Saturday 3/6/21
131
kj
Tuesday 9/29/20
216
kj
Monday 4/6/20