Ricky
Bobby
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Shake and Bake
2up2down
CLT | E2M | BGM ๐๐
4
Beat award_tour
VS
award_tour
boston๐๐
22 ๐ฅ
Beat 2up2down
Workouts
Previous Workouts
Wednesday 6/1/22 @ 9:17 AM
โ
136
kj
64
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Wednesday 6/15/22 @ 3:6 PM
102
kj
51
rpm
39
%
11
mph
Monday 5/9/22 @ 9:38 AM
112
kj
82
rpm
36
%
15
mph
20 min Tabata Ride
Hannah Frankson
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Share
Friday 1/14/22 @ 11:52 AM
โ
138
kj
78
rpm
40
%
16
mph
Friday 3/19/21 @ 10:28 AM
180
kj
87
rpm
37
%
16
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Wednesday 7/7/21 @ 12:59 PM
โ
218
kj
88
rpm
39
%
17
mph
Monday 2/8/21 @ 10:45 AM
69
kj
73
rpm
36
%
14
mph
15 min Intro to Tabata Ride
Ally Love
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Saturday 3/13/21 @ 12:0 AM
โ
104
kj
82
rpm
40
%
17
mph
Saturday 7/4/20 @ 11:32 AM
140
kj
77
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 12/12/20 @ 12:35 AM
โ
195
kj
82
rpm
39
%
17
mph
Saturday 4/25/20 @ 1:57 PM
169
kj
81
rpm
37
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzรณn
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Share
Saturday 4/25/20 @ 5:4 PM
โ
270
kj
78
rpm
46
%
19
mph
Previous Workouts
2up2down
CLT | E2M | BGM ๐๐
4
Beat award_tour
VS
award_tour
boston๐๐
22 ๐ฅ
Beat 2up2down
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
โ
136
kj
Wednesday 6/1/22
102
kj
Wednesday 6/15/22
20 min Tabata Ride
Hannah Frankson
View Class
Share
112
kj
Monday 5/9/22
โ
138
kj
Friday 1/14/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
180
kj
Friday 3/19/21
โ
218
kj
Wednesday 7/7/21
15 min Intro to Tabata Ride
Ally Love
View Class
Share
69
kj
Monday 2/8/21
โ
104
kj
Saturday 3/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
140
kj
Saturday 7/4/20
โ
195
kj
Saturday 12/12/20
30 min Together We Ride: Live from Home
Robin Arzรณn
View Class
Share
169
kj
Saturday 4/25/20
โ
270
kj
Saturday 4/25/20
Previous Workouts