Shake and Bake
VS
Workouts
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:26 AM
✅
47kj
6rpm
36%
1mph
Thursday 10/21/21 @ 11:16 AM
✅
174kj
80rpm
38%
16mph
Thursday 9/22/22 @ 10:21 AM
63kj
48rpm
34%
9mph
Friday 10/22/21 @ 10:45 AM
✅
180kj
75rpm
41%
16mph
Tuesday 4/20/21 @ 1:31 PM
115kj
71rpm
35%
13mph
Friday 8/13/21 @ 9:15 AM
✅
268kj
79rpm
35%
14mph
Friday 8/13/21 @ 8:44 AM
113kj
60rpm
27%
9mph
Saturday 7/24/21 @ 11:53 AM
✅
141kj
72rpm
38%
14mph
Saturday 7/11/20 @ 4:37 PM
121kj
78rpm
33%
14mph
Monday 7/19/21 @ 9:44 AM
✅
101kj
84rpm
34%
14mph
Wednesday 7/21/21 @ 9:18 AM
73kj
77rpm
30%
12mph
Thursday 7/15/21 @ 9:34 AM
✅
249kj
79rpm
38%
16mph
Friday 7/16/21 @ 10:11 AM
143kj
66rpm
32%
12mph
Sunday 4/11/21 @ 9:12 PM
✅
98kj
71rpm
39%
15mph
Wednesday 4/14/21 @ 9:35 AM
97kj
76rpm
36%
15mph
Monday 3/29/21 @ 12:39 PM
✅
85kj
79rpm
34%
14mph
Friday 4/9/21 @ 4:1 PM
61kj
69rpm
32%
12mph
Wednesday 3/24/21 @ 10:55 AM
✅
88kj
74rpm
36%
14mph
Wednesday 3/3/21 @ 9:54 AM
80kj
73rpm
35%
14mph
2thdoctur
💚💓• MSC•NC
65
🔥
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
2
Workouts
kj
Sunday 12/20/20
113
kj
Friday 8/13/21
121
kj
Saturday 7/11/20
73
kj
Wednesday 7/21/21
143
kj
Friday 7/16/21