Shake and Bake
Workouts
Friday 9/22/23 @ 10:48 AM
✅
82kj
64rpm
44%
16mph
Thursday 4/29/21 @ 2:59 AM
19kj
16rpm
45%
4mph
Saturday 8/26/23 @ 5:40 PM
83kj
55rpm
48%
15mph
Wednesday 1/26/22 @ 12:39 PM
✅
84kj
64rpm
45%
15mph
Saturday 4/8/23 @ 6:2 PM
✅
197kj
70rpm
45%
17mph
Monday 4/10/23 @ 11:25 AM
117kj
67rpm
37%
13mph
Thursday 2/17/22 @ 10:52 AM
✅
211kj
76rpm
43%
17mph
Friday 5/6/22 @ 2:16 AM
163kj
61rpm
47%
15mph
Tuesday 2/15/22 @ 11:10 AM
✅
119kj
76rpm
39%
16mph
Wednesday 4/6/22 @ 12:32 PM
78kj
63rpm
39%
13mph
Sunday 8/1/21 @ 11:9 PM
✅
80kj
78rpm
37%
15mph
Tuesday 3/8/22 @ 6:55 AM
53kj
72rpm
33%
13mph
Wednesday 6/30/21 @ 10:15 AM
43kj
84rpm
32%
14mph
Saturday 6/26/21 @ 4:21 PM
✅
45kj
75rpm
36%
14mph
Friday 4/16/21 @ 10:2 PM
✅
86kj
70rpm
37%
14mph
Monday 5/17/21 @ 3:50 PM
33kj
22rpm
42%
5mph
Thursday 4/29/21 @ 10:42 AM
✅
45kj
80rpm
34%
14mph
Sunday 5/16/21 @ 9:9 PM
10kj
30rpm
27%
4mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 11:36 AM
✅
169kj
63rpm
45%
16mph
Workouts
163
kj
Friday 5/6/22
kj
Sunday 12/20/20