Shake and Bake
Workouts
Thursday 1/11/24 @ 11:6 AM
267kj
73rpm
41%
16mph
Tuesday 11/22/22 @ 12:13 AM
✅
269kj
77rpm
39%
16mph
Monday 9/25/23 @ 10:7 AM
179kj
76rpm
39%
16mph
Tuesday 2/14/23 @ 6:35 PM
✅
210kj
84rpm
39%
17mph
Tuesday 5/2/23 @ 9:1 AM
218kj
74rpm
35%
14mph
Sunday 5/14/23 @ 12:29 PM
✅
224kj
82rpm
33%
14mph
Tuesday 3/1/22 @ 11:13 AM
✅
208kj
79rpm
42%
17mph
Tuesday 5/10/22 @ 3:45 PM
189kj
86rpm
38%
16mph
Saturday 3/26/22 @ 6:14 PM
290kj
78rpm
40%
16mph
Monday 3/21/22 @ 4:11 PM
✅
301kj
83rpm
39%
17mph
Wednesday 10/27/21 @ 10:3 AM
✅
216kj
68rpm
49%
17mph
Sunday 10/24/21 @ 4:39 PM
191kj
70rpm
44%
16mph
Wednesday 8/18/21 @ 8:55 PM
186kj
72rpm
43%
16mph
Thursday 8/19/21 @ 2:25 PM
✅
188kj
85rpm
38%
17mph
Sunday 8/8/21 @ 1:51 PM
168kj
76rpm
39%
15mph
Tuesday 5/11/21 @ 1:1 PM
✅
215kj
87rpm
37%
17mph
Friday 7/2/21 @ 2:55 PM
264kj
72rpm
43%
16mph
Wednesday 3/17/21 @ 10:21 PM
✅
323kj
79rpm
43%
17mph
Friday 5/14/21 @ 10:38 AM
106kj
78rpm
38%
15mph
Tuesday 3/24/20 @ 10:40 PM
✅
126kj
88rpm
37%
16mph
Workouts
267
kj
Thursday 1/11/24
189
kj
Tuesday 5/10/22
186
kj
Wednesday 8/18/21
264
kj
Friday 7/2/21