Shake and Bake
Workouts
Thursday 3/23/23 @ 9:33 AM
112kj
64rpm
44%
16mph
Tuesday 1/26/21 @ 10:0 PM
✅
130kj
76rpm
42%
17mph
Thursday 2/24/22 @ 10:55 AM
✅
183kj
87rpm
36%
16mph
Saturday 2/26/22 @ 10:53 AM
153kj
83rpm
34%
15mph
Tuesday 2/15/22 @ 11:10 AM
✅
119kj
76rpm
39%
16mph
Tuesday 2/22/22 @ 10:54 AM
93kj
70rpm
38%
15mph
Thursday 1/6/22 @ 11:19 AM
87kj
67rpm
45%
16mph
Tuesday 7/13/21 @ 10:57 PM
✅
99kj
76rpm
42%
17mph
Wednesday 11/3/21 @ 9:23 AM
161kj
71rpm
41%
15mph
Wednesday 6/23/21 @ 5:4 PM
✅
214kj
79rpm
42%
17mph
Wednesday 10/20/21 @ 4:58 PM
✅
209kj
68rpm
48%
17mph
Saturday 10/23/21 @ 3:21 PM
195kj
70rpm
44%
17mph
Saturday 6/26/21 @ 1:22 AM
106kj
64rpm
44%
15mph
Thursday 9/9/21 @ 12:42 PM
✅
137kj
72rpm
45%
17mph
Tuesday 6/1/21 @ 12:49 AM
67kj
70rpm
38%
14mph
Sunday 5/23/21 @ 5:45 PM
✅
88kj
71rpm
42%
16mph
Thursday 4/29/21 @ 10:42 AM
45kj
80rpm
34%
14mph
Saturday 3/13/21 @ 2:12 PM
✅
50kj
80rpm
35%
15mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 10:3 PM
✅
196kj
71rpm
44%
17mph
Workouts
112
kj
Thursday 3/23/23
153
kj
Saturday 2/26/22
161
kj
Wednesday 11/3/21
195
kj
Saturday 10/23/21
106
kj
Saturday 6/26/21
kj
Sunday 12/20/20