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Shake and Bake
2spin4mamba
#FGF- Chicago
19 🔥
Beat bearded_wonder
VS
bearded_wonder
Yukon, OK
4
Beat 2spin4mamba
Workouts
Previous Workouts
Saturday 12/10/22 @ 3:37 PM
✅
374
kj
69
rpm
57
%
21
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Sunday 11/20/22 @ 1:11 PM
255
kj
83
rpm
44
%
18
mph
Monday 11/16/20 @ 7:28 PM
✅
478
kj
76
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/25/20 @ 2:7 PM
339
kj
77
rpm
43
%
18
mph
Friday 8/9/19 @ 10:35 AM
284
kj
70
rpm
52
%
19
mph
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
Sunday 6/30/19 @ 1:9 PM
✅
552
kj
77
rpm
54
%
21
mph
Previous Workouts
2spin4mamba
#FGF- Chicago
19 🔥
Beat bearded_wonder
VS
bearded_wonder
Yukon, OK
4
Beat 2spin4mamba
Workouts
Previous Workouts
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
374
kj
Saturday 12/10/22
255
kj
Sunday 11/20/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
478
kj
Monday 11/16/20
339
kj
Wednesday 11/25/20
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
284
kj
Friday 8/9/19
✅
552
kj
Sunday 6/30/19
Previous Workouts