Shake and Bake

Workouts

Thursday 11/25/21 @ 9:47 PM
✅
398kj
61rpm
53%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:56 PM
392kj
87rpm
43%
19mph
Tuesday 12/8/20 @ 10:15 PM
✅
667kj
75rpm
50%
20mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 1/19/20 @ 9:47 PM
486kj
85rpm
42%
18mph
Friday 2/15/19 @ 1:34 AM
281kj
78rpm
48%
19mph
30 min Diana Ross Ride
Ally Love
Saturday 6/13/20 @ 6:16 PM
✅
311kj
83rpm
48%
20mph
Wednesday 2/19/20 @ 11:52 PM
✅
573kj
75rpm
56%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:1 PM
487kj
86rpm
47%
21mph
Thursday 6/4/20 @ 2:48 AM
✅
312kj
76rpm
59%
24mph
20 min FTP Test Ride
Denis Morton
Wednesday 1/22/20 @ 1:26 AM
220kj
78rpm
51%
21mph
Tuesday 5/19/20 @ 1:25 AM
✅
625kj
65rpm
64%
22mph
45 min Robin After Dark Ride
Robin Arzón
Saturday 5/30/20 @ 4:0 PM
526kj
83rpm
50%
21mph
Tuesday 4/28/20 @ 10:30 PM
✅
401kj
69rpm
61%
22mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
311kj
82rpm
48%
20mph
Wednesday 4/1/20 @ 1:4 AM
✅
443kj
66rpm
66%
23mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 4:31 PM
324kj
81rpm
49%
21mph
Sunday 4/12/20 @ 2:28 PM
✅
614kj
66rpm
63%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:57 PM
453kj
82rpm
47%
20mph
Sunday 11/24/19 @ 6:40 PM
✅
748kj
73rpm
56%
22mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 10/27/19 @ 7:37 PM
621kj
82rpm
48%
20mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 398 kj
Thursday 11/25/21
392 kj
Thursday 11/25/21
60 min Two for One: Power Zone Ride
Denis & Matt
✅ 667 kj
Tuesday 12/8/20
486 kj
Sunday 1/19/20
30 min Diana Ross Ride
Ally Love
281 kj
Friday 2/15/19
✅ 311 kj
Saturday 6/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 573 kj
Wednesday 2/19/20
487 kj
Saturday 6/6/20
20 min FTP Test Ride
Denis Morton
✅ 312 kj
Thursday 6/4/20
220 kj
Wednesday 1/22/20
45 min Robin After Dark Ride
Robin Arzón
✅ 625 kj
Tuesday 5/19/20
526 kj
Saturday 5/30/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 401 kj
Tuesday 4/28/20
311 kj
Saturday 4/25/20
30 min Lizzo Ride
Robin Arzón
✅ 443 kj
Wednesday 4/1/20
324 kj
Saturday 4/18/20
45 min Club Bangers Ride
Alex Toussaint
✅ 614 kj
Sunday 4/12/20
453 kj
Saturday 3/14/20
60 min Hip Hop Ride
Alex Toussaint
✅ 748 kj
Sunday 11/24/19
621 kj
Sunday 10/27/19