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Shake and Bake
2spin4mamba
#FGF- Chicago
28 🔥
Beat alfamikefoxtrot
VS
alfamikefoxtrot
CT
7
Beat 2spin4mamba
Workouts
Previous Workouts
Next Workouts
Thursday 11/25/21 @ 9:47 PM
✅
398
kj
61
rpm
53
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/25/21 @ 3:56 PM
392
kj
87
rpm
43
%
19
mph
Tuesday 12/8/20 @ 10:15 PM
✅
667
kj
75
rpm
50
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 1/19/20 @ 9:47 PM
486
kj
85
rpm
42
%
18
mph
Friday 2/15/19 @ 1:34 AM
281
kj
78
rpm
48
%
19
mph
30 min Diana Ross Ride
Ally Love
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Saturday 6/13/20 @ 6:16 PM
✅
311
kj
83
rpm
48
%
20
mph
Wednesday 2/19/20 @ 11:52 PM
✅
573
kj
75
rpm
56
%
22
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:1 PM
487
kj
86
rpm
47
%
21
mph
Thursday 6/4/20 @ 2:48 AM
✅
312
kj
76
rpm
59
%
24
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 1/22/20 @ 1:26 AM
220
kj
78
rpm
51
%
21
mph
Tuesday 5/19/20 @ 1:25 AM
✅
625
kj
65
rpm
64
%
22
mph
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
Saturday 5/30/20 @ 4:0 PM
526
kj
83
rpm
50
%
21
mph
Tuesday 4/28/20 @ 10:30 PM
✅
401
kj
69
rpm
61
%
22
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 1:57 PM
311
kj
82
rpm
48
%
20
mph
Wednesday 4/1/20 @ 1:4 AM
✅
443
kj
66
rpm
66
%
23
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 4/18/20 @ 4:31 PM
324
kj
81
rpm
49
%
21
mph
Sunday 4/12/20 @ 2:28 PM
✅
614
kj
66
rpm
63
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 3/14/20 @ 1:57 PM
453
kj
82
rpm
47
%
20
mph
Sunday 11/24/19 @ 6:40 PM
✅
748
kj
73
rpm
56
%
22
mph
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 10/27/19 @ 7:37 PM
621
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
2spin4mamba
#FGF- Chicago
28 🔥
Beat alfamikefoxtrot
VS
alfamikefoxtrot
CT
7
Beat 2spin4mamba
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
398
kj
Thursday 11/25/21
392
kj
Thursday 11/25/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
667
kj
Tuesday 12/8/20
486
kj
Sunday 1/19/20
30 min Diana Ross Ride
Ally Love
View Class
Share
281
kj
Friday 2/15/19
✅
311
kj
Saturday 6/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
573
kj
Wednesday 2/19/20
487
kj
Saturday 6/6/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
312
kj
Thursday 6/4/20
220
kj
Wednesday 1/22/20
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
✅
625
kj
Tuesday 5/19/20
526
kj
Saturday 5/30/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
401
kj
Tuesday 4/28/20
311
kj
Saturday 4/25/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
443
kj
Wednesday 4/1/20
324
kj
Saturday 4/18/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
614
kj
Sunday 4/12/20
453
kj
Saturday 3/14/20
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
748
kj
Sunday 11/24/19
621
kj
Sunday 10/27/19
Previous Workouts
Next Workouts