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Shake and Bake
2spin4mamba
#FGF- Chicago
24 🔥
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
1
Beat 2spin4mamba
Workouts
Previous Workouts
Sunday 9/20/20 @ 2:44 PM
✅
620
kj
66
rpm
62
%
22
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 9/18/20 @ 10:54 PM
335
kj
74
rpm
44
%
18
mph
Tuesday 7/28/20 @ 12:30 AM
✅
431
kj
66
rpm
63
%
22
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 9/1/20 @ 6:14 PM
241
kj
71
rpm
47
%
18
mph
Friday 7/10/20 @ 10:23 PM
✅
430
kj
70
rpm
62
%
23
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 7/8/20 @ 4:0 PM
206
kj
76
rpm
43
%
17
mph
Tuesday 6/9/20 @ 2:15 PM
✅
344
kj
71
rpm
55
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 10:36 AM
156
kj
76
rpm
38
%
15
mph
Tuesday 4/28/20 @ 10:30 PM
✅
401
kj
69
rpm
61
%
22
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 1:57 PM
126
kj
67
rpm
37
%
13
mph
Previous Workouts
2spin4mamba
#FGF- Chicago
24 🔥
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
1
Beat 2spin4mamba
Workouts
Previous Workouts
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
620
kj
Sunday 9/20/20
335
kj
Friday 9/18/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
431
kj
Tuesday 7/28/20
241
kj
Tuesday 9/1/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
430
kj
Friday 7/10/20
206
kj
Wednesday 7/8/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
344
kj
Tuesday 6/9/20
156
kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
401
kj
Tuesday 4/28/20
126
kj
Saturday 4/25/20
Previous Workouts