Shake and Bake
Workouts
Sunday 7/2/23 @ 1:16 AM
88kj
57rpm
43%
14mph
Friday 7/9/21 @ 1:56 PM
✅
161kj
80rpm
44%
18mph
Thursday 2/9/23 @ 4:35 PM
185kj
61rpm
47%
16mph
Wednesday 2/1/23 @ 1:27 PM
✅
249kj
82rpm
43%
18mph
Tuesday 7/26/22 @ 10:29 AM
48kj
71rpm
39%
15mph
Saturday 5/14/22 @ 10:33 PM
✅
74kj
87rpm
40%
18mph
Wednesday 4/27/22 @ 10:7 AM
46kj
64rpm
41%
14mph
Monday 4/18/22 @ 11:17 PM
✅
82kj
83rpm
43%
18mph
Tuesday 3/29/22 @ 9:55 AM
87kj
59rpm
43%
14mph
Sunday 3/7/21 @ 11:18 PM
✅
177kj
85rpm
44%
19mph
Saturday 3/19/22 @ 10:55 PM
287kj
66rpm
41%
15mph
Sunday 12/13/20 @ 5:25 PM
✅
524kj
88rpm
42%
19mph
Friday 2/11/22 @ 10:22 PM
127kj
65rpm
39%
14mph
Monday 10/19/20 @ 8:57 PM
✅
253kj
0rpm
46%
19mph
Monday 1/17/22 @ 2:29 PM
138kj
68rpm
39%
15mph
Tuesday 12/28/21 @ 4:56 PM
✅
264kj
87rpm
43%
19mph
Sunday 10/10/21 @ 6:44 PM
74kj
80rpm
31%
13mph
Saturday 10/9/21 @ 12:48 PM
✅
179kj
80rpm
46%
19mph
Wednesday 6/30/21 @ 11:6 AM
188kj
75rpm
42%
17mph
Thursday 1/21/21 @ 4:54 PM
✅
247kj
78rpm
45%
18mph
Workouts
185
kj
Thursday 2/9/23
48
kj
Tuesday 7/26/22
46
kj
Wednesday 4/27/22
287
kj
Saturday 3/19/22
127
kj
Friday 2/11/22
138
kj
Monday 1/17/22
74
kj
Sunday 10/10/21
188
kj
Wednesday 6/30/21