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Shake and Bake
2sexy4mybike
Boston πͺπ½
51 π₯
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
12
Beat 2sexy4mybike
Workouts
Previous Workouts
Next Workouts
Friday 2/3/23 @ 5:33 PM
0
kj
0
rpm
44
%
0
mph
20 min 90s Ride
Kendall Toole
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Share
Monday 1/30/23 @ 11:27 AM
β
159
kj
80
rpm
43
%
18
mph
Tuesday 11/9/21 @ 11:0 PM
β
228
kj
92
rpm
43
%
20
mph
20 min Tabata Ride
Christine D'Ercole
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Share
Monday 11/1/21 @ 9:46 PM
125
kj
89
rpm
35
%
16
mph
Thursday 4/15/21 @ 5:28 PM
β
371
kj
85
rpm
50
%
21
mph
30 min 80s Rock Ride
Leanne Hainsby
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Friday 7/30/21 @ 10:2 AM
206
kj
84
rpm
39
%
17
mph
Saturday 5/9/20 @ 8:7 PM
β
254
kj
84
rpm
51
%
22
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Friday 10/16/20 @ 9:54 AM
140
kj
80
rpm
41
%
17
mph
Sunday 8/9/20 @ 4:55 PM
β
525
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 8/10/20 @ 9:32 AM
290
kj
80
rpm
40
%
17
mph
Friday 10/25/19 @ 8:54 PM
β
253
kj
76
rpm
47
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Saturday 10/26/19 @ 6:30 PM
190
kj
71
rpm
44
%
16
mph
Thursday 6/28/18 @ 10:24 PM
β
442
kj
90
rpm
51
%
23
mph
30 min 70s Rock Ride
Jennifer Jacobs
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Share
Wednesday 6/13/18 @ 4:33 PM
201
kj
81
rpm
40
%
17
mph
Sunday 6/10/18 @ 10:23 PM
β
303
kj
76
rpm
59
%
23
mph
20 min Tabata Ride
Robin ArzΓ³n
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Share
Thursday 5/31/18 @ 7:57 PM
191
kj
70
rpm
51
%
19
mph
Wednesday 12/27/17 @ 4:46 PM
199
kj
79
rpm
35
%
14
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Wednesday 12/27/17 @ 10:21 PM
β
356
kj
78
rpm
44
%
18
mph
Sunday 11/5/17 @ 2:20 PM
311
kj
84
rpm
39
%
17
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 11/5/17 @ 2:21 PM
β
349
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
2sexy4mybike
Boston πͺπ½
51 π₯
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
12
Beat 2sexy4mybike
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Kendall Toole
View Class
Share
0
kj
Friday 2/3/23
β
159
kj
Monday 1/30/23
20 min Tabata Ride
Christine D'Ercole
View Class
Share
β
228
kj
Tuesday 11/9/21
125
kj
Monday 11/1/21
30 min 80s Rock Ride
Leanne Hainsby
View Class
Share
β
371
kj
Thursday 4/15/21
206
kj
Friday 7/30/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
254
kj
Saturday 5/9/20
140
kj
Friday 10/16/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
525
kj
Sunday 8/9/20
290
kj
Monday 8/10/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
253
kj
Friday 10/25/19
190
kj
Saturday 10/26/19
30 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
β
442
kj
Thursday 6/28/18
201
kj
Wednesday 6/13/18
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
303
kj
Sunday 6/10/18
191
kj
Thursday 5/31/18
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
199
kj
Wednesday 12/27/17
β
356
kj
Wednesday 12/27/17
45 min Low Impact Ride
Jenn Sherman
View Class
Share
311
kj
Sunday 11/5/17
β
349
kj
Sunday 11/5/17
Previous Workouts
Next Workouts