Shake and Bake
Workouts
Thursday 8/13/20 @ 9:10 PM
✅
515kj
88rpm
45%
20mph
Tuesday 10/3/23 @ 5:1 AM
195kj
63rpm
39%
14mph
Sunday 6/21/20 @ 6:0 PM
745kj
92rpm
47%
22mph
Sunday 6/14/20 @ 2:24 AM
✅
769kj
80rpm
53%
22mph
Tuesday 7/21/20 @ 10:31 PM
319kj
88rpm
54%
24mph
Saturday 3/18/23 @ 6:37 PM
✅
326kj
79rpm
58%
24mph
Sunday 8/29/21 @ 5:31 PM
✅
959kj
90rpm
53%
24mph
Sunday 12/25/22 @ 12:24 AM
601kj
82rpm
46%
20mph
Sunday 9/19/21 @ 1:26 PM
3kj
52rpm
40%
11mph
Tuesday 9/14/21 @ 8:44 AM
✅
233kj
84rpm
49%
21mph
Thursday 4/16/20 @ 10:32 PM
✅
310kj
90rpm
52%
23mph
Sunday 4/12/20 @ 8:5 PM
208kj
80rpm
49%
20mph
Saturday 3/21/20 @ 3:59 PM
✅
232kj
76rpm
53%
21mph
Friday 4/3/20 @ 10:42 PM
230kj
81rpm
50%
21mph
Sunday 3/4/18 @ 11:58 PM
290kj
91rpm
51%
23mph
Friday 3/9/18 @ 7:16 PM
✅
304kj
86rpm
55%
23mph
Wednesday 1/3/18 @ 12:21 AM
243kj
73rpm
38%
15mph
Wednesday 1/3/18 @ 12:24 AM
✅
451kj
80rpm
48%
20mph
Saturday 11/11/17 @ 1:24 PM
209kj
76rpm
35%
14mph
Saturday 11/11/17 @ 1:30 PM
✅
490kj
80rpm
49%
21mph
Workouts
745
kj
Sunday 6/21/20
601
kj
Sunday 12/25/22