Shake and Bake

Workouts

Sunday 11/3/19 @ 11:52 AM
βœ…
752kj
79rpm
52%
22mph
60 min Climb Ride
Cody Rigsby
Saturday 11/2/19 @ 4:42 PM
kj
rpm
%
0mph
Monday 11/28/22 @ 12:55 PM
βœ…
403kj
66rpm
51%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:54 PM
354kj
73rpm
46%
18mph
Sunday 3/6/22 @ 11:49 AM
176kj
79rpm
45%
19mph
20 min 80s Ride
Alex Toussaint
Monday 1/10/22 @ 3:50 PM
βœ…
219kj
84rpm
48%
20mph
Wednesday 3/2/22 @ 11:6 AM
241kj
68rpm
49%
18mph
30 min 80s Ride
Kendall Toole
Tuesday 1/4/22 @ 2:44 PM
βœ…
346kj
70rpm
56%
21mph
Saturday 7/10/21 @ 1:33 PM
βœ…
348kj
64rpm
50%
18mph
45 min Sold Out Show Ride
Jenn Sherman
Monday 8/2/21 @ 3:56 PM
157kj
68rpm
54%
20mph
Sunday 5/2/21 @ 2:36 PM
βœ…
255kj
82rpm
51%
22mph
20 min 90s Ride
Denis Morton
Saturday 5/1/21 @ 12:32 PM
193kj
82rpm
46%
19mph
Monday 7/6/20 @ 1:22 PM
βœ…
528kj
80rpm
50%
21mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 9:21 PM
493kj
67rpm
57%
20mph
Sunday 6/7/20 @ 1:55 PM
βœ…
418kj
89rpm
50%
23mph
30 min Rock Ride: Live From Home
Jenn Sherman
Wednesday 6/10/20 @ 5:36 PM
325kj
67rpm
57%
20mph
Sunday 2/10/19 @ 1:7 PM
βœ…
753kj
83rpm
51%
22mph
60 min Groove Ride
Cody Rigsby
Monday 2/18/19 @ 4:31 PM
473kj
73rpm
47%
18mph
Monday 11/19/18 @ 11:9 AM
βœ…
742kj
81rpm
51%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/18/18 @ 2:53 PM
539kj
71rpm
51%
19mph

Workouts

60 min Climb Ride
Cody Rigsby
βœ… 752 kj
Sunday 11/3/19
kj
Saturday 11/2/19
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 403 kj
Monday 11/28/22
354 kj
Thursday 11/24/22
20 min 80s Ride
Alex Toussaint
176 kj
Sunday 3/6/22
βœ… 219 kj
Monday 1/10/22
30 min 80s Ride
Kendall Toole
241 kj
Wednesday 3/2/22
βœ… 346 kj
Tuesday 1/4/22
45 min Sold Out Show Ride
Jenn Sherman
βœ… 348 kj
Saturday 7/10/21
157 kj
Monday 8/2/21
20 min 90s Ride
Denis Morton
βœ… 255 kj
Sunday 5/2/21
193 kj
Saturday 5/1/21
45 min All For One More Ride
Multiple Instructors
βœ… 528 kj
Monday 7/6/20
493 kj
Friday 7/3/20
30 min Rock Ride: Live From Home
Jenn Sherman
βœ… 418 kj
Sunday 6/7/20
325 kj
Wednesday 6/10/20
60 min Groove Ride
Cody Rigsby
βœ… 753 kj
Sunday 2/10/19
473 kj
Monday 2/18/19
60 min Football Pregame Ride
Jenn Sherman
βœ… 742 kj
Monday 11/19/18
539 kj
Sunday 11/18/18