Shake and Bake
VS
Workouts
Friday 6/30/23 @ 2:43 PM
97kj
73rpm
50%
20mph
Friday 6/2/23 @ 6:13 PM
✅
120kj
89rpm
46%
21mph
Thursday 12/29/22 @ 2:52 PM
✅
349kj
81rpm
49%
21mph
Tuesday 12/27/22 @ 3:20 PM
346kj
83rpm
50%
21mph
Monday 11/28/22 @ 12:55 PM
403kj
66rpm
51%
19mph
Thursday 11/24/22 @ 2:56 PM
✅
584kj
77rpm
54%
22mph
Tuesday 11/8/22 @ 10:10 AM
124kj
74rpm
54%
22mph
Thursday 11/3/22 @ 6:39 PM
✅
127kj
79rpm
52%
22mph
Friday 9/9/22 @ 1:24 PM
kj
rpm
%
0mph
Friday 9/9/22 @ 9:8 AM
✅
306kj
76rpm
49%
20mph
Tuesday 7/14/20 @ 10:22 AM
✅
514kj
80rpm
50%
21mph
Thursday 6/18/20 @ 9:13 AM
463kj
79rpm
48%
20mph
Sunday 3/1/20 @ 11:31 AM
✅
760kj
78rpm
53%
22mph
Saturday 2/29/20 @ 2:55 PM
423kj
79rpm
41%
17mph
Sunday 1/5/20 @ 1:26 PM
✅
732kj
77rpm
53%
21mph
Tuesday 12/31/19 @ 9:35 AM
640kj
83rpm
47%
20mph
Friday 8/2/19 @ 1:23 PM
✅
553kj
77rpm
53%
21mph
Thursday 8/8/19 @ 8:54 AM
445kj
74rpm
50%
19mph
Friday 2/8/19 @ 11:13 AM
✅
746kj
78rpm
53%
22mph
Sunday 1/27/19 @ 3:11 PM
kj
rpm
%
0mph
2punchkins
F - 40's- Brookhaven, ATL
121
🔥
VS
aceycakes
Carmel, IN
100
Workouts
346
kj
Tuesday 12/27/22
640
kj
Tuesday 12/31/19