Shake and Bake
VS
Workouts
Friday 2/3/23 @ 1:59 PM
✅
271kj
76rpm
47%
19mph
Sunday 2/12/23 @ 4:28 PM
166kj
68rpm
42%
16mph
Thursday 11/10/22 @ 5:23 PM
✅
200kj
76rpm
50%
20mph
Saturday 1/14/23 @ 4:42 PM
113kj
64rpm
44%
16mph
Sunday 11/27/22 @ 3:22 PM
✅
527kj
71rpm
49%
19mph
Tuesday 6/2/20 @ 5:22 PM
451kj
69rpm
48%
18mph
Monday 10/10/22 @ 1:56 PM
✅
264kj
76rpm
47%
19mph
Thursday 10/13/22 @ 5:20 PM
200kj
71rpm
45%
17mph
Tuesday 4/5/22 @ 2:44 PM
✅
535kj
76rpm
47%
19mph
Sunday 3/27/22 @ 1:26 PM
482kj
65rpm
50%
18mph
Sunday 8/29/21 @ 2:25 PM
✅
486kj
77rpm
51%
20mph
Monday 8/30/21 @ 4:30 PM
255kj
72rpm
41%
16mph
Friday 3/12/21 @ 3:55 PM
✅
198kj
79rpm
48%
20mph
Tuesday 3/9/21 @ 11:33 PM
121kj
70rpm
43%
16mph
Saturday 2/13/21 @ 4:17 PM
✅
261kj
82rpm
44%
19mph
Friday 2/12/21 @ 12:26 AM
157kj
75rpm
38%
15mph
Thursday 10/15/20 @ 1:27 PM
✅
220kj
81rpm
49%
21mph
Saturday 10/17/20 @ 9:21 PM
122kj
70rpm
44%
16mph
Saturday 2/29/20 @ 2:57 PM
✅
464kj
77rpm
44%
18mph
Thursday 5/14/20 @ 11:56 AM
425kj
76rpm
44%
17mph
2newlives
Phillyburbs
207
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
16
Workouts
113
kj
Saturday 1/14/23