Shake and Bake

Workouts

Saturday 10/22/22 @ 1:55 PM
✅
275kj
80rpm
46%
19mph
30 min Pop Ride
Jenn Sherman
Saturday 10/22/22 @ 2:2 PM
134kj
71rpm
37%
14mph
Sunday 4/24/22 @ 1:29 PM
✅
535kj
79rpm
46%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/24/22 @ 1:28 PM
241kj
70rpm
36%
13mph
Monday 5/31/21 @ 1:39 PM
✅
262kj
79rpm
46%
19mph
30 min Reset
Denis Morton
Sunday 6/27/21 @ 4:13 PM
178kj
72rpm
42%
16mph
Sunday 6/13/21 @ 1:29 PM
✅
575kj
76rpm
49%
20mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/13/21 @ 1:27 PM
243kj
70rpm
36%
13mph
Thursday 4/1/21 @ 2:28 PM
✅
176kj
77rpm
47%
19mph
20 min Country Ride
Jenn Sherman
Wednesday 8/28/19 @ 2:54 PM
91kj
76rpm
36%
15mph
Wednesday 6/24/20 @ 1:10 PM
406kj
82rpm
45%
19mph
45 min Rhythm Ride
Jenn Sherman
Sunday 10/30/16 @ 1:24 PM
✅
463kj
80rpm
48%
20mph
Thursday 12/26/19 @ 2:29 PM
✅
369kj
74rpm
46%
18mph
45 min Low Impact Ride
Jenn Sherman
Sunday 12/15/19 @ 1:58 PM
113kj
60rpm
33%
11mph
Sunday 3/24/19 @ 2:6 PM
474kj
74rpm
48%
19mph
60 min Rock Ride
Jenn Sherman
Sunday 3/24/19 @ 1:52 PM
✅
583kj
71rpm
51%
20mph
Sunday 1/20/19 @ 3:16 PM
415kj
75rpm
49%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/20/19 @ 2:57 PM
✅
498kj
71rpm
48%
18mph
Monday 11/19/18 @ 2:44 PM
✅
336kj
77rpm
44%
17mph
45 min 80s Pop Ride
Jenn Sherman
Sunday 11/18/18 @ 1:57 PM
219kj
77rpm
37%
15mph

Workouts

30 min Pop Ride
Jenn Sherman
✅ 275 kj
Saturday 10/22/22
134 kj
Saturday 10/22/22
60 min My Mixtape Ride
Jenn Sherman
✅ 535 kj
Sunday 4/24/22
241 kj
Sunday 4/24/22
30 min Reset
Denis Morton
✅ 262 kj
Monday 5/31/21
178 kj
Sunday 6/27/21
60 min Sold Out Show Ride
Jenn Sherman
✅ 575 kj
Sunday 6/13/21
243 kj
Sunday 6/13/21
20 min Country Ride
Jenn Sherman
✅ 176 kj
Thursday 4/1/21
91 kj
Wednesday 8/28/19
45 min Rhythm Ride
Jenn Sherman
406 kj
Wednesday 6/24/20
✅ 463 kj
Sunday 10/30/16
45 min Low Impact Ride
Jenn Sherman
✅ 369 kj
Thursday 12/26/19
113 kj
Sunday 12/15/19
60 min Rock Ride
Jenn Sherman
474 kj
Sunday 3/24/19
✅ 583 kj
Sunday 3/24/19
60 min Football Pregame Ride
Jenn Sherman
415 kj
Sunday 1/20/19
✅ 498 kj
Sunday 1/20/19
45 min 80s Pop Ride
Jenn Sherman
✅ 336 kj
Monday 11/19/18
219 kj
Sunday 11/18/18