Shake and Bake

Workouts

Tuesday 5/25/21 @ 12:52 PM
77kj
71rpm
40%
15mph
15 min Hip Hop Ride
Hannah Frankson
Saturday 8/14/21 @ 1:0 PM
✅
114kj
68rpm
48%
17mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/19/21 @ 6:20 AM
✅
211kj
66rpm
46%
16mph
Thursday 12/24/20 @ 1:44 PM
57kj
65rpm
33%
11mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 2:30 PM
✅
171kj
75rpm
47%
18mph
Saturday 10/5/19 @ 2:58 PM
127kj
64rpm
39%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 10/4/19 @ 6:1 AM
✅
211kj
66rpm
47%
16mph
Wednesday 5/22/19 @ 12:54 PM
68kj
64rpm
41%
14mph
15 min Hip Hop Ride
Alex Toussaint
Monday 6/3/19 @ 6:17 AM
✅
122kj
73rpm
47%
18mph
Monday 1/21/19 @ 2:29 PM
119kj
63rpm
39%
13mph
30 min Hip Hop Ride
Ally Love
Tuesday 1/8/19 @ 6:49 AM
✅
209kj
71rpm
44%
17mph
Thursday 11/29/18 @ 1:50 PM
76kj
75rpm
33%
13mph
20 min Low Impact Ride
Robin Arzón
Saturday 11/3/18 @ 1:11 AM
✅
117kj
70rpm
42%
16mph
Wednesday 9/5/18 @ 12:8 PM
133kj
65rpm
39%
13mph
30 min Pop Ride
Ally Love
Thursday 4/19/18 @ 11:24 PM
✅
241kj
67rpm
49%
18mph

Workouts

15 min Hip Hop Ride
Hannah Frankson
77 kj
Tuesday 5/25/21
✅ 114 kj
Saturday 8/14/21
30 min Megan Thee Stallion Ride
Kendall Toole
96 kj
Friday 3/5/21
✅ 211 kj
Friday 3/19/21
20 min Afrobeats Ride
Tunde Oyeneyin
57 kj
Thursday 12/24/20
✅ 171 kj
Saturday 12/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
127 kj
Saturday 10/5/19
✅ 211 kj
Friday 10/4/19
15 min Hip Hop Ride
Alex Toussaint
68 kj
Wednesday 5/22/19
✅ 122 kj
Monday 6/3/19
30 min Hip Hop Ride
Ally Love
119 kj
Monday 1/21/19
✅ 209 kj
Tuesday 1/8/19
20 min Low Impact Ride
Robin Arzón
76 kj
Thursday 11/29/18
✅ 117 kj
Saturday 11/3/18
30 min Pop Ride
Ally Love
133 kj
Wednesday 9/5/18
✅ 241 kj
Thursday 4/19/18