Shake and Bake

Workouts

Monday 7/18/22 @ 5:8 PM
341kj
96rpm
44%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/22/22 @ 1:43 AM
163kj
0rpm
0%
0mph
Thursday 3/3/22 @ 5:9 PM
327kj
94rpm
43%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 3:4 AM
160kj
80rpm
37%
15mph
Tuesday 9/21/21 @ 11:22 PM
380kj
94rpm
46%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 10/7/21 @ 9:38 PM
156kj
79rpm
37%
15mph
Wednesday 3/31/21 @ 11:24 PM
339kj
96rpm
43%
21mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 5:35 PM
184kj
86rpm
37%
16mph
Friday 3/26/21 @ 3:31 PM
325kj
94rpm
43%
20mph
30 min The Chicks Ride
Christine D'Ercole
Friday 3/26/21 @ 10:56 PM
198kj
84rpm
39%
17mph
Saturday 2/13/21 @ 10:38 PM
454kj
91rpm
43%
20mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Thursday 2/11/21 @ 9:45 PM
281kj
80rpm
40%
16mph
Thursday 1/28/21 @ 12:26 AM
336kj
89rpm
46%
21mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 7:30 PM
170kj
78rpm
39%
16mph
Saturday 12/26/20 @ 1:30 AM
276kj
91rpm
41%
19mph
30 min Pop Ride
Cody Rigsby
Friday 12/25/20 @ 12:1 AM
162kj
80rpm
38%
15mph
Tuesday 7/2/19 @ 1:13 AM
241kj
81rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Monday 11/2/20 @ 4:14 AM
144kj
80rpm
35%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
341 kj
Monday 7/18/22
163 kj
Friday 7/22/22
30 min XOXO, Cody
Cody Rigsby
327 kj
Thursday 3/3/22
160 kj
Monday 2/14/22
30 min Pop Ride
Cody Rigsby
380 kj
Tuesday 9/21/21
156 kj
Thursday 10/7/21
30 min Verzuz Two for One Ride
Cody & Emma
339 kj
Wednesday 3/31/21
184 kj
Friday 4/2/21
30 min The Chicks Ride
Christine D'Ercole
325 kj
Friday 3/26/21
198 kj
Friday 3/26/21
45 min 5-Year Anniversary Ride
Alex Toussaint
454 kj
Saturday 2/13/21
281 kj
Thursday 2/11/21
30 min Post Malone Ride
Ally Love
336 kj
Thursday 1/28/21
170 kj
Thursday 1/28/21
30 min Pop Ride
Cody Rigsby
276 kj
Saturday 12/26/20
162 kj
Friday 12/25/20
30 min Madonna Ride
Robin Arzón
241 kj
Tuesday 7/2/19
144 kj
Monday 11/2/20