Shake and Bake

Workouts

Friday 5/19/23 @ 4:20 PM
βœ…
576kj
96rpm
46%
22mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 8/28/21 @ 1:31 AM
350kj
85rpm
41%
18mph
Thursday 12/29/22 @ 4:54 PM
βœ…
515kj
91rpm
45%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 1/6/21 @ 1:30 AM
348kj
69rpm
47%
18mph
Wednesday 4/7/21 @ 11:24 PM
βœ…
336kj
96rpm
43%
21mph
30 min Justin Bieber Ride
Olivia Amato
Friday 6/25/21 @ 12:59 AM
291kj
78rpm
49%
19mph
Friday 5/28/21 @ 3:57 PM
βœ…
557kj
86rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/31/21 @ 9:32 PM
429kj
84rpm
39%
17mph
Saturday 5/22/21 @ 3:49 PM
βœ…
613kj
93rpm
42%
20mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 1:15 AM
508kj
84rpm
43%
18mph
Monday 2/1/21 @ 5:20 PM
βœ…
412kj
86rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/3/21 @ 1:56 AM
387kj
79rpm
46%
19mph
Wednesday 1/20/21 @ 1:28 AM
βœ…
284kj
92rpm
42%
20mph
30 min 70s Ride
Leanne Hainsby
Tuesday 1/19/21 @ 2:13 AM
267kj
80rpm
46%
19mph
Tuesday 1/5/21 @ 1:36 AM
βœ…
321kj
92rpm
44%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 1:29 AM
255kj
76rpm
47%
19mph
Friday 12/4/20 @ 4:57 PM
βœ…
512kj
87rpm
41%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 7:25 PM
486kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:24 PM
βœ…
287kj
85rpm
44%
19mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 11/1/20 @ 7:40 PM
283kj
77rpm
49%
19mph

Workouts

45 min Power Zone Endurance 90s Ride
Christine D'Ercole
βœ… 576 kj
Friday 5/19/23
350 kj
Saturday 8/28/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 515 kj
Thursday 12/29/22
348 kj
Wednesday 1/6/21
30 min Justin Bieber Ride
Olivia Amato
βœ… 336 kj
Wednesday 4/7/21
291 kj
Friday 6/25/21
60 min Power Zone Ride
Matt Wilpers
βœ… 557 kj
Friday 5/28/21
429 kj
Monday 5/31/21
60 min Power Zone Ride
Matt Wilpers
βœ… 613 kj
Saturday 5/22/21
508 kj
Monday 5/24/21
45 min Power Zone Ride
Matt Wilpers
βœ… 412 kj
Monday 2/1/21
387 kj
Wednesday 2/3/21
30 min 70s Ride
Leanne Hainsby
βœ… 284 kj
Wednesday 1/20/21
267 kj
Tuesday 1/19/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 321 kj
Tuesday 1/5/21
255 kj
Tuesday 1/5/21
60 min Power Zone Ride
Matt Wilpers
βœ… 512 kj
Friday 12/4/20
486 kj
Sunday 12/6/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 287 kj
Wednesday 7/15/20
283 kj
Sunday 11/1/20